What Happens When You Eat Guacamole for 30 Days I cannot stress this enough. If you eat an avocado a day, you will see UNBELIEVABLE RESULTS in HOURS.

🚨🚨 From a friend **Please READ the following to the end … It will open your understanding of what the World as a whole suffered in the past four years … and Still Suffer …** **Their Plandemic Failed … but don’t worry … They Still Have PLAN B … starting in 2025 … that will last at least to 2030 …** **Unless We The People … ACT … Immediately …** ***“CDC Planned National Quarantine Camps”*** ***By Jeffrey A. Tucker November 7, 2024*** ***“The plan was to enforce this with a vaccine passport. It broke. Once the news leaked that the shot didn’t stop infection or transmission, the planners lost public support and the scheme collapsed.”*** ***“No matter how bad you think COVID-19 policies were, they were intended to be worse. Consider the vaccine passports alone.*** ***Six cities were locked down to include only the vaccinated in public indoor places. They were New York City, Boston, Chicago, New Orleans, Washington, D.C., and Seattle.*** ***The plan was to enforce this with a vaccine passport. It broke. Once the news leaked that the shot didn’t stop infection or transmission, the planners lost public support and the scheme collapsed.*** ***It was undoubtedly planned to be permanent and nationwide if not worldwide. Instead, the scheme had to be dialled back.*** ***Features of the Centers for Disease Control and Prevention (CDC) edicts did incredible damage. It imposed the rent moratorium. It decreed the ridiculous ‘six feet of distance’ and ‘mask mandates’.*** ***It forced Plexiglas as the interface for commercial transactions. It implied that mail-in balloting must be the norm, which probably flipped the election. It delayed the reopening as long as possible. It was sadistic.*** ***Even with all that, worse was planned. On July 26, 2020, with the George Floyd riots having finally settled down, the CDC issued a plan for establishing nationwide quarantine camps.*** ***People were to be isolated, given only food and some cleaning supplies. They would be banned from participating in any religious services.*** ***The plan included contingencies for preventing suicide. There were no provisions made for any legal appeals or even the right to legal counsel.*** ***The plan’s authors were unnamed but included 26 footnotes. It was completely official. The document was only removed on about March 26, 2023.*** ***During the entire intervening time, the plan survived on the CDC’s public site with little to no public notice or controversy.*** ***It was called ‘Interim Operational Considerations for Implementing the Shielding Approach to Prevent COVID-19 Infections in Humanitarian Settings’.*** ***‘This document presents considerations from the perspective of the U.S. Centers for Disease Control & Prevention (CDC) for implementing the shielding approach in humanitarian settings as outlined in guidance documents focused on camps, displaced populations and low-resource settings. …’*** ***‘This approach has never been documented and has raised questions and concerns among humanitarian partners who support response activities in these settings.’*** ***‘The purpose of this document is to highlight potential implementation challenges of the shielding approach from CDC’s perspective and guide thinking around implementation in the absence of empirical data.’*** ***‘Considerations are based on current evidence known about the transmission and severity of coronavirus disease 2019 (COVID-19) and may need to be revised as more information becomes available.’*** ***By the absence of empirical data, the meaning is: that nothing like this has ever been tried. The point of the document was to map out how it could be possible and alert authorities to possible pitfalls to be avoided.*** ***The meaning of ‘shielding’ is:*** ***‘To reduce the number of severe COVID-19 cases by limiting contact between individuals at higher risk of developing severe disease (‘high-risk’) and the general population (‘low-risk’).’*** ***‘High-risk individuals would be temporarily relocated to safe or ‘green zones’ established at the household, neighborhood, camp/sector or community level depending on the context and setting. … They would have minimal contact with family members and other low-risk residents.’*** ***In other words, this is what used to be concentration camps.*** ***Who are these people who would be rounded up? They are ‘older adults and people of any age who have serious underlying medical conditions’. Who determines this? Public health authorities. The purpose?*** ***The CDC explains: ‘physically separating high-risk individuals from the general population’ allows authorities ‘to prioritize the use of the limited available resources’.*** ***This sounds a lot like condemning people to death in the name of protecting them.*** ***The model establishes three levels. First is the household level. Here high-risk people are physically isolated from other household members’.*** ***That alone is objectionable. Elders need people to take care of them. They need love and to be surrounded by family. The CDC should never imagine that it would intervene in households to force old people into separate places.*** ***The model jumps from households to the “neighborhood level.” Here we have the same approach: forced separation of those deemed vulnerable.*** ***From there, the model jumps again to the ‘camp/sector level’. Here it is different:*** ***‘A group of shelters such as schools, community buildings within a camp/sector (max 50 high-risk individuals per single green zone) where high-risk individuals are physically isolated together.’*** ***‘One entry point is used for exchange of food, supplies, etc. A meeting area is used for residents and visitors to interact while practicing physical distancing (2 meters). No movement into or outside the green zone.’*** ***Yes, you read that correctly. The CDC is here proposing concentration camps for the sick or anyone they deem to be in danger of medically significant consequences of infection.*** ***Further: ‘to minimize external contact, each green zone should include able-bodied high-risk individuals capable of caring for residents who have disabilities or are less mobile. Otherwise, designate low-risk individuals for these tasks, preferably who have recovered from confirmed COVID-19 and are assumed to be immune’.*** ***The plan says in passing, contradicting thousands of years of experience, ‘Currently, we do not know if prior infection confers immunity’.*** ***Therefore the only solution is to minimize all exposure throughout the whole population. Getting sick is criminalized.*** ***These camps require a ‘dedicated staff’ to:*** ***‘Monitor each green zone. Monitoring includes both adherence to protocols and potential adverse effects or outcomes due to isolation and stigma. It may be necessary to assign someone within the green zone, if feasible, to minimize movement in/out of green zones.’*** ***The people housed in these camps need to have good explanations of why they are denied even basic religious freedom.*** ***The report explains:*** ***‘Proactive planning ahead of time, including strong community engagement and risk communication is needed to better understand the issues and concerns of restricting individuals from participating in communal practices because they are being shielded. Failure to do so could lead to both interpersonal and communal violence.’*** ***Further, there must be some mechanisms to prohibit suicide: Additional stress and worry are common during any epidemic and may be more pronounced with COVID-19 due to the novelty of the disease and increased fear of infection, increased childcare responsibilities due to school closures and loss of livelihoods.*** ***Thus, in addition to the risk of stigmatization and feeling of isolation, this shielding approach may have an important psychological impact and may lead to significant emotional distress, exacerbate existing mental illness or contribute to anxiety, depression, helplessness, grief, substance abuse or thoughts of suicide among those who are separated or have been left behind.*** ***Shielded individuals with concurrent severe mental health conditions should not be left alone. There must be a caregiver allocated to them to prevent further protection risks such as neglect and abuse.*** ***The biggest risk, the document explains, is as follows: “While the shielding approach is not meant to be coercive, it may appear forced or be misunderstood in humanitarian settings.”*** ***It should go without saying but this ‘shielding’ approach suggested here has nothing to do with focused protection of the Great Barrington Declaration.*** ***Focused protection specifically says:*** ***‘Schools and universities should be open for in-person teaching. Extracurricular activities, such as sports, should be resumed. Young low-risk adults should work normally, rather than from home.’*** ***‘Restaurants and other businesses should open. Arts, music, sport and other cultural activities should resume. People who are more at risk may participate if they wish, while society as a whole enjoys the protection conferred upon the vulnerable by those who have built up herd immunity.’*** ***In four years of research, and encountering truly shocking documents and evidence of what happened in the COVID-19 years, this one certainly ranks up at the top of the list of totalitarian schemes for pathogenic control prior to vaccination. It is quite simply mind-blowing that such a scheme could ever be contemplated.*** ***Who wrote it? What kind of deep institutional pathology exists that enabled this to be contemplated?*** ***The CDC has 10,600 full-time employees and contractors and a budget of $11.5 billion. In light of this report, and everything else that has gone on there for four years, both numbers should be zero.”*** https://brownstone.org/articles/the-cdc-planned-quarantine-camps-nationwide/ **Here are some links to this article:** - ***“U.S. Developing Vaccine Passport System Using Complex Web of Big Tech Partnerships”*** https://childrenshealthdefense.org/defender/us-developing-vaccine-passport-system/ - ***"Interim Operational Considerations for Implementing the Shielding Approach to Prevent COVID-19 Infections in Humanitarian Settings*** ***Updated July 26, 2020"*** https://web.archive.org/web/20200728203549/https://www.cdc.gov/coronavirus/2019-ncov/global-covid-19/shielding-approach-humanitarian.html

https://www.dailymail.co.uk/news/article-14028413/Four-jailed-gang-raping-distressed-Tinder-date.html?ito=push-notification&ci=IAwI-uXq3W&cri=LCGqGV2JNn&si=kbWyXdJD1fG6&xi=123b5482-1235-4f4a-a7de-4b6c6558b0bd&ai=14028413

https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum Magnesium Glycinate (the most common form of magnesium) helps against insomnia, stress and relaxation. There are a lot more benefits to the other forms of magnesium. You get all the benefits of magnesium when you get a full spectrum magnesium. 90% of people are magnesium deficient (full spectrum magnesium, specifically) that leads to insomnia, anxiety, overthinking, body overheating. Full spectrum magnesium works to correct the imbalance between calcium and magnesium in your brain and body. Full spectrum magnesium fixes it. #magnesium #insomnia #sleep #rls #anxiety

I wish I had known this sooner. Magnesium Oxide is the most common type of magnesium used, yet it on has a 5% absorption rate. I've got 2 bottles of it that are now useless to me. Now you know why I am such a fan of Dr. Eric Berg. The best magnesium - Magnesium glycinate is the most absorbable type of magnesium. There are a lot of magnesium glycinate benefits. It’s gentle on the GI system, helps prevent muscle spasms, supports sleep and relaxation, and reduces stress. Magnesium glycinate may help relieve migraines and won’t interfere with other minerals. 400mg is the optimal dosage. Consider taking 400 mg of magnesium glycinate each night as a maintenance dose. Double this for a therapeutic dose and take throughout the day. The BEST and WORST Forms of Magnesium https://rumble.com/v5fp5wi-the-best-and-worst-forms-of-magnesium.html

The Soldier So Ruthless the US Was Afraid to Reward The Vietnamese jungle air was thick with humidity and lingering gunsmoke. First Sergeant Bob Howard and his elite Hatchet Force special ops team were shaken up after a rough landing, their Huey helicopters greeted by a cacophonic chorus of North Vietnamese bullets that had left several casualties. The unit began pressing on into the unknown, determined to complete their highly classified mission to find a missing Green Beret. But at the back of the line, Howard was still dealing with sporadic fire from the flanks. He dashed forward to inform the Lieutenant of the threat, but it was too late: they had walked straight into an ambush. As the jungle erupted with a frenzied onslaught, a thunderous blast knocked Howard off his feet. Coming to in a clump on the ground, he tried to open his eyes, but all he could see was red. What’s more, his hands hurt like hell, and the AR-16 they’d been clutching was long gone. Suddenly, the air was filled with gut-wrenching screams and a distressing burning smell. With his vision slowly returning, a chill ran down Howard’s spine as he realized what was happening. Working his way down the line of casualties was an enemy soldier wielding a flamethrower. And it looked like Howard was next…

Rheumatology by Oxford University Press Release: Caffeine is proven to boost health in many people highlights a potential benefit of caffeine that goes beyond its well-known effects on alertness and metabolism with are mainly concentration and memory enhancement and physical performance. The effect of caffeine on these key regulators attenuated inflammatory infiltration, reduced oxidative stress.

Golden Tortoise Beetle taking off.. The Golden Tortoise Beetle, scientifically known as *Charidotella sexpunctata*, is a striking insect recognized for its shiny, metallic gold appearance. Found primarily in the Americas, especially in the southeastern United States, this beetle can often be seen on the leaves of various plants, where it feeds primarily on morning glories. Notably, the beetle's coloration can change due to environmental factors, such as humidity or stress, which may lead to a reddish or coppery hue. This ability to alter its color serves as a form of camouflage and helps protect it from predators. #fye

The History of Kamala Harris by Geoffrey B. Higginbotham Major General, USMC (Ret.) For your knowledge and interest about the Biden Vice President, Kamala Harris:  Here is a timely editorial that exposes the hidden background of Kamala Harris from the Combat Veterans for Congress Political Action Committee that is posted here with permission of the author. CVFC PAC supports the election of US military combat veterans to the US Senate and House of Representatives. The editorial begins:  Kamala Harris' father was an avowed Marxist professor in the Economics Department at Stanford University in Palo Alto, CA. Both of Harris' parents were active in the Berkeley based African-American Association; Fidel Castro and Che Guevara were the heroes of the African-American Association. The group's leader, Donald Warden (aka Khalid al-Mansour), mentored two young American Association members, Huey Newton and Bobby Seale; they created the Maoist inspired Black Panther Party which gained strong support from Communist China; the Black Panther Party served as the model for creation of the Black Lives Matter Marxist organization Khalid al-Mansour subsequently went on to arrange financing and facilitated for Barack Hussein Obama to be accepted as a student to matriculate at Harvard Law School. Following her graduation from college, Harris returned to California and subsequently became the mistress of the 60-year-old married Speaker of the California Assembly, Willie Brown, Jr. Brown's political campaigns were supported and funded by Dr. Carlton Goodlett, the owner of The Sun Reporter and several other pro-Communist newspapers. Brown was elected as Mayor of San Francisco, and strongly endorsed Harris' Marxist political philosophy; he guided Harris' political rise in California politics, leading to her election as California's Attorney General. Willie Brown, Jr. was a well-known long-time Communist sympathizer. Willie Brown, Jr. was initially elected to public office with the substantial help of the Communist Party USA. Today, Willie Brown is widely regarded as one of the Chinese Communist Party's best friends in the San Francisco Bay Area. While serving as San Francisco District Attorney, Kamala Harris mentored a young San Francisco Radical Maoist activist, Lateefah Simon, who was a member of the STORM Revolutionary Movement; Simon currently chairs the Bay Area Rapid Transit (BART) Board. Simon has always been close friends with the founder of Black Lives Matter Marxist Domestic Terrorists, Alicia Garza, as well as STORM member and avowed Communist, Van Jones. Harris has been openly and aggressively supporting Black Lives Matter Marxists; Kamala Harris is still closely associated with Maoist Lateefah Simon and Marxist Alicia Garza.   Kamala Harris's sister Maya Harris was a student activist at Stanford University. She was a closely associated with Steve Phillips, one of the leading Marxist-Leninists on campus and a long-time affiliate with the League of Revolutionary Struggle, a pro-Chinese Communist group. Phillips came out of the Left, and in college he studied Marx, Mao, and Lenin, and maintained close associations with fellow Communists. Phillips married into the multibillion-dollar Sandler family of the Golden West Savings and Loan fortune. He funded many leftist political campaigns, and voter registration drives in the Southern and South Western states in order to help his friend, Barack Hussein Obama, defeat Hillary Clinton. Phillips has been a major financial sponsor for Kamala Harris's political campaigns for various California elective offices plus Cory Booker, Andrew Gillum, Stacey Abrams to name a few. Harris' husband, Doug Emhoff works for the law firm DLA Piper, which "boasts nearly 30 years of experience in Communist China with over 140 lawyers dedicated to its 'Communist China investment Services' branch. He was just appointed Professor at Yale to school future lawyers in the fine points of Communism. When she was elected to the US Senate, Kamala Harris appointed a Pro-Communist Senate Chief of Staff, Karine Jean-Pierre. Jean-Pierre was active with the New York-based Haiti Support Network. The organization worked closely with the pro-Communist China/Communist North Korea Workers World Party and supported Jean-Bertrand Aristide, the far-left Communist former president of Haiti and the radical Lavalas movement.  Fortunately for Harris, but potentially disastrous for the Republic, elected office holders are not subject to the security clearance process. If the FBI did a Background Investigation on Kamala Harris, she never would have passed, because of her 40-year close ties with Marxists, Communists, Maoists, and Communist China. Harris would never have been approved for acceptance to any of the 5 Military Service Academies, been appointed to a US Government Sub-Cabinet position, or would have been approved to fill a sensitive position for a high security defense contractor. Yet, since Joe Biden was elected, Harris could be a heartbeat away from being President.  The US constitutional Republic is being threatened by the People's Republic of Communist China (PPC) externally, and by their very active espionage operations within the United States. The People's Republic of Communist China (PPC), with 1.4 billion people, is governed by the 90 million member Chinese Communist Party (CCP), that has been working with Russia to destroy the US Constitutional Republic for over 70 years.  If the American voters read the background information (in Trevor Loudon's article) on Kamala Harris, they would never support her election as Vice President of the United States. Joe Biden is suffering from the early onset of dementia and will continue to decline in cerebral awareness; he will never be able to fill out a four-year term of office. Since Biden was elected, the Socialists, Marxists, and Communist who control Kamala Harris, are planning to enact provisions of the 25th Amendment, in order to remove Joe Biden from office, so Harris can become the first Communist President of the United States.  Since Biden was elected, because Biden would not be up to it, Kamala Harris would lead the effort to appoint very dangerous anti-American Leftist, Communist, Socialists, and Marxists to fill highly sensitive positions in the Washington Deep State Bureaucracy. She would fill all appointive positions in the US Intelligence Agencies, in the Department of Homeland Security, in the Department of Defense, in The Justice Department, the Department of State, the FBI, the CIA, most cabinet positions, the National Security Council, and in the White House Staff. American voters must alert their fellow Americans that Kamala Harris is a very serious National Security threat to the very survival of the US Constitutional Republic; she has been a fellow traveler of Marxists, Communists, Maoists, Socialists, Progressives, and Chinese Communists for over 35 years. President Trump had much more background information on Kamala Harris than we presented here, and he was correct, when he accused Kamala Harris of being a Communist subverter.   Geoffrey B. Higginbotham Major General, USMC (Ret.)

Drinking Tea Milk practice Improved Digestion: The combination of tea and milk can soothe the digestive system. Milk may help buffer the acidity from tannins in tea, reducing potential irritation to the stomach lining, which can be beneficial for people with sensitive stomachs or ulcers. Bone Health: Milk is a good source of calcium and vitamin D, both of which are essential for maintaining strong bones and preventing conditions like osteoporosis. Boosted Energy: The caffeine in tea provides a gentle energy boost, while the carbohydrates and protein from milk can offer sustained energy throughout the day. Better Hydration: Adding milk to tea increases its nutritional value and makes it a more hydrating option, as milk contains water and electrolytes that aid in maintaining hydration levels. Reduced Stress and Anxiety: The amino acid L-theanine in tea can have a calming effect on the mind, while the warm, soothing nature of milk tea can help relax the body and reduce stress levels.