• https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum Magnesium Glycinate (the most common form of magnesium) helps against insomnia, stress and relaxation. There are a lot more benefits to the other forms of magnesium. You get all the benefits of magnesium when you get a full spectrum magnesium. 90% of people are magnesium deficient (full spectrum magnesium, specifically) that leads to insomnia, anxiety, overthinking, body overheating. Full spectrum magnesium works to correct the imbalance between calcium and magnesium in your brain and body. Full spectrum magnesium fixes it. #magnesium #insomnia #sleep #rls #anxiety
    https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum Magnesium Glycinate (the most common form of magnesium) helps against insomnia, stress and relaxation. There are a lot more benefits to the other forms of magnesium. You get all the benefits of magnesium when you get a full spectrum magnesium. 90% of people are magnesium deficient (full spectrum magnesium, specifically) that leads to insomnia, anxiety, overthinking, body overheating. Full spectrum magnesium works to correct the imbalance between calcium and magnesium in your brain and body. Full spectrum magnesium fixes it. #magnesium #insomnia #sleep #rls #anxiety
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  • Rules for Radicals recommends mostly working within the system—though in the twisted way Machiavelli is reputed to have done (whether or not he’s been interpreted fairly). Below, you’ll find Alinsky’s list of 13 “Rules for Radicals,” offered with his proviso that political activism cannot be a self-serving enterprise: “People cannot be free unless they are willing to sacrifice some of their interests to guarantee the freedom of others. The price of democracy is the ongoing pursuit of the common good by all of the people.”
    1. “Power is not only what you have, but what the enemy thinks you have.” Power is derived from 2 main sources – money and people. “Have-Nots” must build power from flesh and blood.
    2. “Never go outside the expertise of your people.” It results in confusion, fear and retreat. Feeling secure adds to the backbone of anyone.
    3. “Whenever possible, go outside the expertise of the enemy.” Look for ways to increase insecurity, anxiety and uncertainty.
    4. “Make the enemy live up to its own book of rules.” If the rule is that every letter gets a reply, send 30,000 letters. You can kill them with this because no one can possibly obey all of their own rules.
    5. “Ridicule is man’s most potent weapon.” There is no defense. It’s irrational. It’s infuriating. It also works as a key pressure point to force the enemy into concessions.
    6. “A good tactic is one your people enjoy.” They’ll keep doing it without urging and come back to do more. They’re doing their thing, and will even suggest better ones.
    7. “A tactic that drags on too long becomes a drag.” Don’t become old news.
    8. “Keep the pressure on. Never let up.” Keep trying new things to keep the opposition off balance. As the opposition masters one approach, hit them from the flank with something new.
    9. “The threat is usually more terrifying than the thing itself.” Imagination and ego can dream up many more consequences than any activist.
    10. “The major premise for tactics is the development of operations that will maintain a constant pressure upon the opposition.” It is this unceasing pressure that results in the reactions from the opposition that are essential for the success of the campaign.
    11. “If you push a negative hard enough, it will push through and become a positive.” Violence from the other side can win the public to your side because the public sympathizes with the underdog.
    12. “The price of a successful attack is a constructive alternative.” Never let the enemy score points because you’re caught without a solution to the problem.
    13. “Pick the target, freeze it, personalize it, and polarize it.” Cut off the support network and isolate the target from sympathy. Go after people and not institutions; people hurt faster than institutions.
    Rules for Radicals recommends mostly working within the system—though in the twisted way Machiavelli is reputed to have done (whether or not he’s been interpreted fairly). Below, you’ll find Alinsky’s list of 13 “Rules for Radicals,” offered with his proviso that political activism cannot be a self-serving enterprise: “People cannot be free unless they are willing to sacrifice some of their interests to guarantee the freedom of others. The price of democracy is the ongoing pursuit of the common good by all of the people.” 1. “Power is not only what you have, but what the enemy thinks you have.” Power is derived from 2 main sources – money and people. “Have-Nots” must build power from flesh and blood. 2. “Never go outside the expertise of your people.” It results in confusion, fear and retreat. Feeling secure adds to the backbone of anyone. 3. “Whenever possible, go outside the expertise of the enemy.” Look for ways to increase insecurity, anxiety and uncertainty. 4. “Make the enemy live up to its own book of rules.” If the rule is that every letter gets a reply, send 30,000 letters. You can kill them with this because no one can possibly obey all of their own rules. 5. “Ridicule is man’s most potent weapon.” There is no defense. It’s irrational. It’s infuriating. It also works as a key pressure point to force the enemy into concessions. 6. “A good tactic is one your people enjoy.” They’ll keep doing it without urging and come back to do more. They’re doing their thing, and will even suggest better ones. 7. “A tactic that drags on too long becomes a drag.” Don’t become old news. 8. “Keep the pressure on. Never let up.” Keep trying new things to keep the opposition off balance. As the opposition masters one approach, hit them from the flank with something new. 9. “The threat is usually more terrifying than the thing itself.” Imagination and ego can dream up many more consequences than any activist. 10. “The major premise for tactics is the development of operations that will maintain a constant pressure upon the opposition.” It is this unceasing pressure that results in the reactions from the opposition that are essential for the success of the campaign. 11. “If you push a negative hard enough, it will push through and become a positive.” Violence from the other side can win the public to your side because the public sympathizes with the underdog. 12. “The price of a successful attack is a constructive alternative.” Never let the enemy score points because you’re caught without a solution to the problem. 13. “Pick the target, freeze it, personalize it, and polarize it.” Cut off the support network and isolate the target from sympathy. Go after people and not institutions; people hurt faster than institutions.
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  • Paranormal investigator Jayne Harris, based in Shrewsbury, Shropshire, said she has received an influx of messages from people describing chest pains, nausea and crippling headaches after viewing photos and videos of Peggy, who she believed to be possessed with an evil spirit. Some reported flashing visions of 'mental institutions and treatment bordering on abuse' and overwhelming feelings of anxiety. https://www.youtube.com/watch?v=cXFyaB7AoRQ&t=34s
    Paranormal investigator Jayne Harris, based in Shrewsbury, Shropshire, said she has received an influx of messages from people describing chest pains, nausea and crippling headaches after viewing photos and videos of Peggy, who she believed to be possessed with an evil spirit. Some reported flashing visions of 'mental institutions and treatment bordering on abuse' and overwhelming feelings of anxiety. https://www.youtube.com/watch?v=cXFyaB7AoRQ&t=34s
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  • Tribute to Dr Vladimir Zelenko.

    Father, Physician, Hero, Friend: Tribute to Dr. Vladimir Zelenko (video)
    Dr. Zelenko died from Cancer but left a legacy that inspires people and helps many fight Covid with his useful treatments.

    Dr. Zelenko mentions how important and safe a drug HCQ is and how it was suddenly stopped from being available for Covid and how he found alternatives.

    Dr. Zelenko also says we have the power to say NO to the Covid vaccine and that if needed Civil Disobedience may be necessary. He says the USA Constitution was Divinely inspired. Having been diagnosed with a deadly Cancer, Zelenko says how this makes someone more focused on family, human life and more. He had faith that we can overcome the tyranny that now faces the world.

    Dr. Zelenko put great faith in God and Human resilience. He explains how tyrants will try to remove/alter or close down belief systems such as Christianity to remove people's allegiance to a higher power that may get in the way of tyranny.
    "This is a war against God"- Dr. Zelenko.

    I recommend watching this video which is a compilation of some of Dr. Zelenko's most important reveals. Dr. Zelenko was able to stop many people with Covid going to hospital by his successful treatment of them with medicines available at the time.

    "Anxiety lives where God-consciousness is absent, so we have to fill ourselves with the spirit of God and use that and rely on him ... and that will give us the fortitude to be the David that slays this Goliath."
    Tribute to Dr Vladimir Zelenko. Father, Physician, Hero, Friend: Tribute to Dr. Vladimir Zelenko (video) Dr. Zelenko died from Cancer but left a legacy that inspires people and helps many fight Covid with his useful treatments. Dr. Zelenko mentions how important and safe a drug HCQ is and how it was suddenly stopped from being available for Covid and how he found alternatives. Dr. Zelenko also says we have the power to say NO to the Covid vaccine and that if needed Civil Disobedience may be necessary. He says the USA Constitution was Divinely inspired. Having been diagnosed with a deadly Cancer, Zelenko says how this makes someone more focused on family, human life and more. He had faith that we can overcome the tyranny that now faces the world. Dr. Zelenko put great faith in God and Human resilience. He explains how tyrants will try to remove/alter or close down belief systems such as Christianity to remove people's allegiance to a higher power that may get in the way of tyranny. "This is a war against God"- Dr. Zelenko. I recommend watching this video which is a compilation of some of Dr. Zelenko's most important reveals. Dr. Zelenko was able to stop many people with Covid going to hospital by his successful treatment of them with medicines available at the time. "Anxiety lives where God-consciousness is absent, so we have to fill ourselves with the spirit of God and use that and rely on him ... and that will give us the fortitude to be the David that slays this Goliath."
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  • https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum Magnesium Glycinate (the most common form of magnesium) helps against insomnia, stress and relaxation. There are a lot more benefits to the other forms of magnesium. You get all the benefits of magnesium when you get a full spectrum magnesium. 90% of people are magnesium deficient (full spectrum magnesium, specifically) that leads to insomnia, anxiety, overthinking, body overheating. Full spectrum magnesium works to correct the imbalance between calcium and magnesium in your brain and body. Full spectrum magnesium fixes it. #magnesium #insomnia #sleep #rls #anxiety
    https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum Magnesium Glycinate (the most common form of magnesium) helps against insomnia, stress and relaxation. There are a lot more benefits to the other forms of magnesium. You get all the benefits of magnesium when you get a full spectrum magnesium. 90% of people are magnesium deficient (full spectrum magnesium, specifically) that leads to insomnia, anxiety, overthinking, body overheating. Full spectrum magnesium works to correct the imbalance between calcium and magnesium in your brain and body. Full spectrum magnesium fixes it. #magnesium #insomnia #sleep #rls #anxiety
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  • Being close to animals lowers blood pressure, stress levels, and alleviates anxiety symptoms.
    Being close to animals lowers blood pressure, stress levels, and alleviates anxiety symptoms.
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  • https://arthritistreatment.one/magnesium-for-joint-pain/ The best natural mineral for arthritis, muscle and joint pain relief is full spectrum magnesium! Magnesium helps balance out the excess calcium in your joints that causes arthritis. Full spectrum magnesium also helps relieve insomnia, constipation, muscle pain (cramps, twitching, spasms,) chronic fatigue, anxiety, stress and lowers blood pressure naturally. #magnesium #arthritis #jointpain #painrelief #insomnia
    https://arthritistreatment.one/magnesium-for-joint-pain/ The best natural mineral for arthritis, muscle and joint pain relief is full spectrum magnesium! Magnesium helps balance out the excess calcium in your joints that causes arthritis. Full spectrum magnesium also helps relieve insomnia, constipation, muscle pain (cramps, twitching, spasms,) chronic fatigue, anxiety, stress and lowers blood pressure naturally. #magnesium #arthritis #jointpain #painrelief #insomnia
    ARTHRITISTREATMENT.ONE
    Magnesium for Joint Pain
    Natural Magnesium for Joint Pain. Calcium vs Magnesium for Pain Relief. Low Magnesium. Organic Magnesium Supplements Best Type of Magnesium for Arthritis.
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  • https://arthritistreatment.one/mens-running-earthing-shoes Earthing or Grounding to the earth is very important. Rubber or plastic soles in shoes break contact with the earth's healing field (Schuman's frequency.) Being earthed using earthing shoes helps prevent anxiety and stress, lowers blood pressure, prevents osteoporosis and arthritis. You just feel more relaxed in control with clearer thinking. See for yourself the benefits of Earthing! #earthing #grounding #shoes #stress #anxiety
    https://arthritistreatment.one/mens-running-earthing-shoes Earthing or Grounding to the earth is very important. Rubber or plastic soles in shoes break contact with the earth's healing field (Schuman's frequency.) Being earthed using earthing shoes helps prevent anxiety and stress, lowers blood pressure, prevents osteoporosis and arthritis. You just feel more relaxed in control with clearer thinking. See for yourself the benefits of Earthing! #earthing #grounding #shoes #stress #anxiety
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  • https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum

    Before You Take Magnesium

    If you take a magnesium supplement, I want you to do something…

    Go get the bottle and read the label.

    What’s listed on the side?

    Regardless of where you bought it, I’m willing to bet you’ll see one, maybe two forms of magnesium on the label.

    And it will probably be one or two of these:

    1. Magnesium Oxide
    2. Magnesium Glycinate
    3. Magnesium Citrate

    Now here’s what most people DON’T know…

    Magnesium oxide is not good for increasing overall magnesium levels.

    Plus, it won’t do a thing to reduce your anxiety — which is a big reason people take magnesium.

    Worse, magnesium oxide has a laxative effect and could send you running for the bathroom.

    If you’re taking magnesium oxide, you’re probably better off just throwing it away.

    Now the other two forms (Glycinate and Citrate) aren’t bad, BUT…

    They’ll never provide you with all the benefits of magnesium on their own.

    Truth is, if you really want to experience the benefits of magnesium…

    Including more energy and less anxiety…

    You need a FULL SPECTRUM magnesium supplement with HIGH QUALITY sources. #magnesium #anxiety #insomnia #restlesslegs #osteoporosis
    https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum Before You Take Magnesium If you take a magnesium supplement, I want you to do something… Go get the bottle and read the label. What’s listed on the side? Regardless of where you bought it, I’m willing to bet you’ll see one, maybe two forms of magnesium on the label. And it will probably be one or two of these: 1. Magnesium Oxide 2. Magnesium Glycinate 3. Magnesium Citrate Now here’s what most people DON’T know… Magnesium oxide is not good for increasing overall magnesium levels. Plus, it won’t do a thing to reduce your anxiety — which is a big reason people take magnesium. Worse, magnesium oxide has a laxative effect and could send you running for the bathroom. If you’re taking magnesium oxide, you’re probably better off just throwing it away. Now the other two forms (Glycinate and Citrate) aren’t bad, BUT… They’ll never provide you with all the benefits of magnesium on their own. Truth is, if you really want to experience the benefits of magnesium… Including more energy and less anxiety… You need a FULL SPECTRUM magnesium supplement with HIGH QUALITY sources. #magnesium #anxiety #insomnia #restlesslegs #osteoporosis
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