...."SHAKE IT OFF!!!!!"....
Get Rid Of That Cortisol
https://www.youtube.com/shorts/p-LiFSouH9g

https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum “Master Mineral” Defeats Obesity, Low Energy & Anxiety? Could just one “Master Mineral” be the remedy for anxiety, low energy, and obesity? STRESS is at the root of these problems, as well as many others.

What we call “stress” is often due to elevated cortisol levels and chronic exposure to stress hormones. If you can reduce your cortisol and stress hormones, then the stress you’re feeling will naturally melt away — along with the health problems caused by your stress.!

Well, it turns out one “Master Mineral” plays a significant role in counteracting stress and its side effects. Between 80 and 90 percent of Americans are severely deficient in this mineral.! Is it any wonder so many of us are overweight, anxious, and lacking energy??

Worse, one neurosurgeon says a deficiency in this one “Master Mineral” is associated with “every known illness.” So without enough of this mineral, it’s almost certain you’ll continue to be stressed out and suffer from weight problems, low energy, anxiety, and much more. But thanks to a NEW nutritional breakthrough, it doesn’t have to be this way…#magnesium #insomnia #sleep #rls #anxiety

https://holistichealth.one/best-natural-weight-fat-loss-supplement It’s not about calories it’s about getting your hormone levels right and activating brown fat levels (not really a fat but a switch that burns adipose fat)! Are your hormones and brown fat causing weight gain that you just can't lose? Counting calories just doesn't work! Just look at those that can eat carbs all day and stay thin (maybe you did too when you were younger, like I did.) Your hormone levels change and that is the main difference, not just physical activity but hormonal balance. Certain hormones can store body fat (cortisol, insulin) and other ones can turn off that fat storage switch (like brown fat, leptin) and you not only lose body fat but you rejuvenate your whole body so you look, feel and sleep better than ever! #hormones #hormone #weightgain #weightloss #sleep

https://holistichealth.one/how-to-reverse-gray-hair/ Look younger in a week. You can discover how to Reverse Gray Hair Naturally and it really works, Simple oils rubbed into your hair follicles and hydroxy blocking nutrients you take as a vitamin work together to restore your natural hair color. Stress and Cortisol (the stress hormone) turn off Catalase and Melanin (enzymes that give your hair its color.) Use these natural supplements and essential oils and get your natural hair color back! #grayhair #greyhair #stress #cortisol

https://holistichealth.one/best-natural-weight-fat-loss-supplement It’s not calories it’s your hormones! Are your hormones causing weight gain that you just can't lose? Counting calories just doesn't work! Just look at those that can eat carbs all day and stay thin (maybe you did too when you were younger, like I did.) Your hormone levels change and that is the main difference, not just physical activity but hormonal balance. Certain hormones can store body fat (cortisol, insulin) and other ones can turn off that fat storage switch (like brown fat, leptin) and you not only lose body fat but you rejuvenate your whole body so you look, feel and sleep better than ever! #hormones #hormone #weightgain #weightloss #sleep

Breathing for health. Something the mask wearing masses have no conception of! So they will continue to rebreathe their carbon dioxide, breath in bacteria & fungus in the masks, raise their cortisol levels and remain in fear.

https://rumble.com/v1br4gb-breathing-for-health-and-disease-reversal.html

https://holistichealth.one/how-to-reverse-gray-hair/ Look younger in a week. You can discovedr how to Reverse Gray Hair Naturally and it really works, Simple oils rubbed into your hair follicles and hydroxy blocking nutrients you take as a vitamin work together to restore your natural hair color. Stress and Cortisol (the stress hormone) turn off Catalase and Melanin (enzymes that give your hair its color.) Use these natural supplements and essential oils and get your natural hair color back! #grayhair #greyhair #stress #cortisol

THE MISTAKE OF PUTTING ALL OF YOUR FAITH IN FIREARMS.

I just had an argument with someone about a blade vs 9mm in close quarters. He seems to think he is invulnerable because he has a 9. How very gangsta. Well here is the truth.

In a shocky situation like that the body releases overload levels of Adrenaline, Norepinephrine and Cortisol. I should know, I have PTSD. I know that when I was hyper charged with the big three that I felt no pain and really with injuries like that (unless you can get in a brain pan shot or a Medulla shot) a person is still functional for a few minutes. How much damage do you think someone with a short sword can cause in that amount of time?

As an example I worked a yard care job in Oregon and sometime in the process my right ankle broke in 2 places. I worked on that for close to an hour until the pain finally hit me at the end. I was so petrified to lose my job that it activated my PTSD and in turn killed all the pain and hyper-energized me.

Guns are great and we should fight for the right to keep them but I will tell you that they are not perfect. They are difficult to master completely and require a constant supply of bullets. Honestly I would rather have a sawed off in close quarters but even that would not stop someone who is flooded with Adrenaline. Its also easier to take off someone's head with a blade than a bullet.

So I guess what I am trying to say is, don't put all of your faith in firearms. Your mind is your greatest weapon.