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https://mindbodyspirit.one/online-breathwork-course
Ready to try breathwork? Join our transformative online course and unlock the power of conscious breathing and connection.
BreathWork is an immersive, four-month online course where we dedicate ourselves to inner development and breathwork practices, all in the context of a supportive community. By joining us, you’ll discover a natural remedy for stress and anxiety, transmute blocked emotional energy, and experience deep healing on a felt level.
As a participant, you’ll receive:
Live, weekly teachings that will immerse you in breathwork and its benefits, including methods for generating well-being, compassion, and self-trust; moving through difficult emotions; and fueling deep growth
Weekly “take-home” practices to guide your exploration, and reflection prompts to bring your experiences fully to life
Prerecorded practices available 24/7 in the Digital Library, yours to download and enjoy as often as you’d like
Live “office hours” with host Jennifer Patterson, where she will answer relevant questions and clarify your learning experience
A community of like-minded people anchoring and grounding you in your healing process
The practices taught in BreathWork allow you to stay in control of your experience and participate very directly in self-care, enhancing your self-sufficiency and agency. This course is a wonderful opportunity to build greater choice into your life in a way that’s non-prescriptive and profoundly empowering. We hope you’ll join us.
#breathwork #breathing #deepbreathing #breathe #griefhttps://mindbodyspirit.one/online-breathwork-course Ready to try breathwork? Join our transformative online course and unlock the power of conscious breathing and connection. BreathWork is an immersive, four-month online course where we dedicate ourselves to inner development and breathwork practices, all in the context of a supportive community. By joining us, you’ll discover a natural remedy for stress and anxiety, transmute blocked emotional energy, and experience deep healing on a felt level. As a participant, you’ll receive: Live, weekly teachings that will immerse you in breathwork and its benefits, including methods for generating well-being, compassion, and self-trust; moving through difficult emotions; and fueling deep growth Weekly “take-home” practices to guide your exploration, and reflection prompts to bring your experiences fully to life Prerecorded practices available 24/7 in the Digital Library, yours to download and enjoy as often as you’d like Live “office hours” with host Jennifer Patterson, where she will answer relevant questions and clarify your learning experience A community of like-minded people anchoring and grounding you in your healing process The practices taught in BreathWork allow you to stay in control of your experience and participate very directly in self-care, enhancing your self-sufficiency and agency. This course is a wonderful opportunity to build greater choice into your life in a way that’s non-prescriptive and profoundly empowering. We hope you’ll join us. #breathwork #breathing #deepbreathing #breathe #grief -
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https://mindbodyspirit.one/crystals-for-healing/ Crystals have been used for healing for millennia now. They can be used as functional jewelry as well as boosting your own energy levels. They can be used over specific organs to help raise the healing energy (crystal matched to a specific concern) so your body can heal itself. These healing stones can be used for spiritual protection, to attract love or abundance and really look great They benefit you and those that see it as well. #crystals #healing #crystal #chakras #energyhttps://mindbodyspirit.one/crystals-for-healing/ Crystals have been used for healing for millennia now. They can be used as functional jewelry as well as boosting your own energy levels. They can be used over specific organs to help raise the healing energy (crystal matched to a specific concern) so your body can heal itself. These healing stones can be used for spiritual protection, to attract love or abundance and really look great They benefit you and those that see it as well. #crystals #healing #crystal #chakras #energyMINDBODYSPIRIT.ONECrystals for HealingCrystals for Healing People have used Crystals for Healing for millennia. Crystals are natural healing stones that have amazing properties on the human energy field (and animals too.) Crystal healing uses the right healing crystals for your individual need or situation. It can help calm your nerves (anti anxiety crystals) help expedite natural healing energy …
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https://mindbodyspirit.one/native-american-moccasins-men-women-children Keeping your feet warm and comfortable is a great gift to yourself and loved ones. Genuine Native American Moccasins for women, men and children (some are earthing and grounded too) not only look good but protect your feet and keep you warm and comfortable. #moccasins #nativeamerican #gifts #christmashttps://mindbodyspirit.one/native-american-moccasins-men-women-children Keeping your feet warm and comfortable is a great gift to yourself and loved ones. Genuine Native American Moccasins for women, men and children (some are earthing and grounded too) not only look good but protect your feet and keep you warm and comfortable. #moccasins #nativeamerican #gifts #christmas
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https://mindbodyspirit.one/christmas-music-frequency-generated Joy to the world… Wholetones has come! This digital download album contains 7 of the most beloved Christmas carols the world has ever known. Best of all, they were created with the 7 healing frequencies of Wholetones built into each and every song. This is the music that literally moves you because it is generated with harmonic frequencies that affect your emotions on a deep level. Experience the joy of Christmas music! #christmas #xmas #holiday #music #frequencieshttps://mindbodyspirit.one/christmas-music-frequency-generated Joy to the world… Wholetones has come! This digital download album contains 7 of the most beloved Christmas carols the world has ever known. Best of all, they were created with the 7 healing frequencies of Wholetones built into each and every song. This is the music that literally moves you because it is generated with harmonic frequencies that affect your emotions on a deep level. Experience the joy of Christmas music! #christmas #xmas #holiday #music #frequencies
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