The following is a possible colitis cure, it is a combination of breathing normalization https://normalbreathing.com and the oil-protein-diet by Dr. Johanna Budwig http://www.healingcancernaturally.com/index-budwig.html (it does "not only" work for cancer, but for a lot of other ailments as well!) https://normalbreathing.com improves the entire body oxygenation for each and every cell and the latter makes sure that the body cells can respire properly aka it greatly improves CELLULAR respiration, see http://www.healingcancernaturally.com/index-budwig.html This jumpstarts peristalsis and the immune system, therefore normalizing the entire digestion system, see Dr. Artour Rakhimovs book “Crohn's Disease and Colitis: Hidden Triggers and Symptoms” (Crohn's Disease and Ulcerative Colitis Books) ISBN-13: ‎ 978-1493551125 The combination of these two methods SHOULD work brilliantly for colitis and a longer list of various other ailments, however, please use these methods exactly as described in Dr. Artour Rakhimovs / Dr. Buteykos / Dr. Budwigs books. Dr. Rakhimov wrote a book specifically about Colitis, but this should work for all sorts of other similar illnesses as well like IBS (Irritable bowel syndrome), IBD (Inflammatory bowel disease), Reflux (GERD), Morbus Crohn (Crohns disease), Gastritis, diverticulitis, colon cancer and so on. A good breathing training device is supposed to be the so called “Samozdrav Comfort”, but you can also do it without any training device, theoretically, at least, so basically, the breathing method is completely free of any cost. Another "component" of these methods is that you should stay away from bad (oxidized) and altered PUFAs, see https://www.jeffnobbs.com/posts/death-by-vegetable-oil-what-the-studies-say https://www.westonaprice.org/podcast/179-the-oiling-of-america/#gsc.tab=0 Dr. Chris A. Knobbe "Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?' https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title Always use organic, cold pressed, highest quality flaxseed oil and make sure that you use a wine vacuum sealer immediately after you retrieved the oil. Then store the bottle inside the fridge. If you suffer from colitis, you can also incline your bed https://inclinedbedtherapy.com for some additional benefits AND ONLY use squatting for defection see https://naturesplatform.com Oh and if you have any bowel disease, also inform yourself about the benefits of MSM (methylsulfonylmethane) for healing the guts, you could also call it "organic sulfur", it is a harmless substance which is very good for curing gut / intestinal based diseases (like leaky gut syndrome) and for permanently removing parasites like worms etc. from the intestines. Dr. Budwig also recommended it (sulphur) for curing gut based diseases in some of her books! Also inform yourself about a substance called "xylitol" which can be used as a sugar substitute and which is harmless and able to also remove pathogens from the intestines for example most "bad bacteria"! It also reduces caries to virtually zero, btw, if you use it to flush your teeth with it. If you know someone who suffers from the mentioned diseases, please forward this information to him or her, as he or she will most likely never hear this information from anyone else, as this is almost unknown “here in the west”, so you should get the idea that this is really important information!! #colitiscure #colitis #colitis cure #curecolitis #cure colitis