Rediscovering Ancient Wisdom: Eggshells as a Modern Calcium Solution Eggshells, often overlooked after cooking, are emerging as a valuable resource for meeting today’s calcium needs. Known for their high protein content and beneficial nutrients, eggs also leave behind a shell that is much more than just waste. Eggshells: A Hidden Nutritional Gem Eggshells are proving to be instrumental in reducing the risk of diseases like osteoporosis, enhancing cardiovascular health, and promoting better dental hygiene. These benefits position eggshells as a secret weapon for enhancing overall health. The Power of Half an Eggshell Composed primarily of 94% calcium carbonate, the tough outer layer of the eggshell is enriched with protein and essential minerals such as magnesium. Remarkably, each gram of eggshell contains about 380 milligrams of calcium. This means just half an eggshell is sufficient to meet the daily calcium requirement of 1,000 milligrams for an adult. Eggshells as an Accessible Calcium Supplement The abundance of calcium in eggshells makes them an excellent, cost-effective supplement. This is particularly vital in combating widespread calcium deficiencies that can lead to severe health issues like osteoporosis, pregnancy-related complications, certain cancers, and cardiovascular diseases. Additionally, the inner membrane of eggshells contains collagen, which is beneficial for skin health, joint function, and digestion. Enhancing Bone Health and Healing Research suggests that the calcium derived from eggshells is more bioavailable than that obtained from processed food sources. Various studies indicate that eggshell powder can help prevent and treat osteoporosis by improving bone and cartilage health. For instance, a study in the journal Nutrients highlighted that meals fortified with eggshell powder and vitamin D helped prevent bone loss in postmenopausal women at risk for osteoporosis. The Nutritional Benefits of Eggshell Membranes The eggshell membrane is rich in glycosaminoglycans, which are known to aid cell growth and wound healing. According to Jacqueline Vernarelli, a nutritional epidemiologist and professor at Sacred Heart University, this component of the eggshell has been shown to accelerate skin regeneration and improve wound healing by promoting cytokine production and reducing inflammation. Easy Integration into Daily Diets Integrating eggshell powder into your diet is simple, according to Ms. Vernarelli. It can be mixed into various foods such as soups, sauces, or even used as a seasoning in breading, making it a versatile addition to everyday meals. However, she stresses the importance of adhering to safety measures to avoid the risks associated with raw or undercooked egg components. Considerations and Precautions While the benefits of consuming eggshell powder are numerous, it's essential to consider potential allergies to egg proteins. Additionally, proper preparation is crucial to avoid health hazards such as throat irritation from sharp shell fragments or bacterial contamination from unsterilized shells. Moreover, excessive intake of calcium from eggshells can lead to health issues like nausea, irregular heartbeat, and low blood pressure. It’s also crucial to monitor the interaction of calcium with other vitamins and medications, especially those that affect calcium absorption in the body. In summary, eggshells offer a sustainable and economical approach to fulfilling daily calcium needs, with the added benefits of supporting bone health and healing. By considering the appropriate precautions and integrating eggshells into the diet wisely, one can harness the full potential of this ancient remedy in modern wellness practices.

#HouseSpeaker #MikeJohnson Backed Plan to Allow #Ukraine to Strike #Russia with U.S.-Provided Weapons Gains Support in #JoeBiden Admin https://www.breitbart.com/politics/2024/05/24/mike-johnson-backed-plan-allow-ukraine-strike-russia-u-s-provided-weapons-gains-support-biden-admin/

There is no way the Zelensky regime can win the war, of course, but that does not mean Western backers are planning to stop pouring your tax dollars into trying. After all, what do they have to lose? It's your cash they're stealing. Russia, meanwhile, is staging tactical nuclear "drills" that involve the delivery of nuclear weapons to troops from storage sites. These same drills also involve arming nuclear missiles and preparing them for launch, which sounds a whole lot like WWIII in the making. https://newstarget.com/2024-05-24-corrupt-congress-pushing-us-wwiii-russia.html

#WW3 Watch: #JoeBiden May Allow #Ukraine To Use American Weapons To Strike #Russian Territory - #Russia - https://beforeitsnews.com/opinion-conservative/2024/05/wwiii-watch-biden-may-allow-ukraine-to-use-american-weapons-to-strike-russian-territory-3693938.html

https://www.breitbart.com/asia/2024/05/24/china-stages-missile-strikes-and-bombing-runs-on-taiwan-using-jets-loaded-with-live-weapons/

BUSTED by My Client's Dash Cam | Officer Fired | Lawsuit Just Settled | Final Update! More scumbags with badges that NEVER face accountability! And they certainly NEVER face the #Criminal charges they DESERVE! We have FEDERAL LAW that REQUIRES these criminals are prosecuted! Unfortunately... we also have #Criminals in every #Prosecutor's office affice across the country too, and they are COMPLICIT in these crimes by failing to prosecute these criminals AS REQUIRED BY LAW! I'm talking about 18 U.S.C. § 241 Conspiracy Against Rights and 18 U.S.C. § 242 Deprivation of Rights Under Color of Law of course.... And not only are these criminals with badges REQUIRED BY LAW to be prosecuted under these statutes, but the PROSECUTORS who aid and abett their crimes by failing to prosecute these legitimate cases are also GUILTY UNDER THE SAME STATUTES! And it's high time we call these criminals out on their BS! Let me remind of what exactly these statutes say... 18 U.S.C. § 241 Conspiracy Against Rights Section 241 makes it unlawful for two or more persons to agree to injure, threaten, or intimidate a person in the United States in the free exercise or enjoyment of any right or privilege secured by the Constitution or laws of the United States or because of his or her having exercised such a right. Unlike most conspiracy statutes, §241 does not require, as an element, the commission of an overt act. The offense is always a felony, even if the underlying conduct would not, on its own, establish a felony violation of another criminal civil rights statute. It is punishable by up to ten years imprisonment unless the government proves an aggravating factor (such as that the offense involved kidnapping aggravated sexual abuse, or resulted in death) in which case it may be punished by up to life imprisonment and, if death results, may be eligible for the death penalty. Section 241 is used in Law Enforcement Misconduct and Hate Crime Prosecutions. It was historically used, before conspiracy-specific trafficking statutes were adopted, in Human Trafficking prosecutions. 18 U.S.C. § 242 Deprivation of Rights Under Color of Law This provision makes it a crime for someone acting under color of law to willfully deprive a person of a right or privilege protected by the Constitution or laws of the United States. It is not necessary that the offense be motivated by racial bias or by any other animus. Defendants act under color of law when they wield power vested by a government entity. Those prosecuted under the statute typically include police officers, sheriff’s deputies, and prison guards. However other government actors, such as judges, district attorneys, other public officials, and public school employees can also act under color of law and can be prosecuted under this statute. Section 242 does not criminalize any particular type of abusive conduct. Instead, it incorporates by reference rights defined by the Constitution, federal statutes, and interpretive case law. Cases charged by federal prosecutors most often involve physical or sexual assaults. The Department has also prosecuted public officials for thefts, false arrests, evidence-planting, and failing to protect someone in custody from constitutional violations committed by others. A violation of the statute is a misdemeanor, unless prosecutors prove one of the statutory aggravating factors such as a bodily injury, use of a dangerous weapon, kidnapping, aggravated sexual abuse, death resulting, or attempt to kill, in which case there are graduated penalties up to and including life in prison or death. If charged in conjunction with 18 U.S.C. § 250, as noted below, all sexual assaults under color of law are felonies. https://youtu.be/69PX152RApI

Trump's Epic Courthouse Takedown Of Hush Money Hoax Is A Must-See https://rumble.com/v4wg6l2-trumps-epic-courthouse-takedown-of-hush-money-hoax-is-a-must-see.html?e9s=rel_v1_b In a fiery statement outside the Manhattan courthouse, President Trump blasted the hush money case against him, calling it a politically motivated witch hunt with no evidence of a crime. As he arrived for the 6th week of the trial, Trump criticized Judge Juan Merchan as "highly conflicted" and accused him of interfering with the 2024 election by forcing Trump to be in court instead of out campaigning. Legal experts agree the prosecution's case is collapsing, with Trump citing opinions from Jonathan Turley, Andy McCarthy, Greg Jarrett, and Alan Dershowitz who have all expressed doubts about the legitimacy of the charges. Trump warned that the weaponization of the justice system under Biden poses a threat to all Americans, not just himself. Despite efforts to keep supporters away, a large crowd of Trump backers gathered outside the courthouse to show their solidarity with the former president. As the trial drags on with no end in sight, Trump vowed to keep fighting what he views as a blatant miscarriage of justice orchestrated by his political enemies. With the prosecution's case unraveling and Trump's support remaining strong, the ultimate outcome of the hush money trial remains uncertain.

#Russia says it will strike #British targets if #UK weapons are used by #Ukraine to hit its territory – https://www.reuters.com/world/europe/russia-says-it-will-strike-british-targets-if-uk-weapons-are-used-hit-its-2024-05-23/

https://www.breitbart.com/politics/2024/05/22/mike-johnson-backs-allowing-ukraine-to-strike-russia-with-u-s-provided-weapons/

DOCTORS DEMAND HALT TO THE RF/5G POISON MATRIX (CANCER IN CHILDREN ON THE RISE! COULD THIS BE WHY?) #5G is a weapons technology! It has NOTHING to do with "faster downloads" It's a weapons system which will KILL humans and everything else! You NEED to listen to Barry Trower, who is an expert on this technology! He used this same technology in WW2 And he has first hand knowledge of how it is used to KILL https://www.bitchute.com/video/aBWtILoVCb2y/