Movement Frees the Mind Jacobsen is an alternative practitioner who focuses on helping people reduce stress and fear in their life, improve their cognition and creativity, and foster physical health through movement—specifically by applying a deep understanding of the correlation between body systems and movement. Listen to it here: https://bit.ly/3ew2Udz Episode also available on Apple Podcasts: apple.co/30PvU9C . . . . #mobility #stress #anxiety #martialarts #deepunderstanding