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Loyal wife, devoted parent, cat lover, and communist hater lol
Recent Actualizat
- https://www.youtube.com/watch?v=rCsXVBjUB0Q0 Commentarii 0 Distribuiri 16 ViewsVă rugăm să vă autentificați pentru a vă dori, partaja și comenta!
- https://www.youtube.com/watch?v=6zpvlMp04D00 Commentarii 0 Distribuiri 18 Views
- https://www.youtube.com/watch?v=8_5U0M9ErGA0 Commentarii 0 Distribuiri 18 Views
- https://www.youtube.com/watch?v=JSlUcwBagvQ0 Commentarii 0 Distribuiri 18 Views
- Is therapy the only way you can heal from trauma? There are many barriers to mental health care including cost, distance / finding a good therapist near you, discomfort with opening up about what you’re going through and even cultural stigmas.
So what do you do when you want to experience healing, but therapy isn’t the most accessible or desired option?
Dr. Frank Anderson, a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist who has helped thousands of clinicians and individuals navigate the complexities of trauma is going to empower us with practical solutions and resources that can help us navigate this healing process without traditional therapy.
https://www.youtube.com/watch?v=spy75CJkwS4Is therapy the only way you can heal from trauma? There are many barriers to mental health care including cost, distance / finding a good therapist near you, discomfort with opening up about what you’re going through and even cultural stigmas. So what do you do when you want to experience healing, but therapy isn’t the most accessible or desired option? Dr. Frank Anderson, a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist who has helped thousands of clinicians and individuals navigate the complexities of trauma is going to empower us with practical solutions and resources that can help us navigate this healing process without traditional therapy. https://www.youtube.com/watch?v=spy75CJkwS40 Commentarii 0 Distribuiri 73 Views - https://www.youtube.com/watch?v=OfSHzD21Oz4 aww found this gem in my recommended list; one of their BEST in my humble opinionhttps://www.youtube.com/watch?v=OfSHzD21Oz4 aww found this gem in my recommended list; one of their BEST in my humble opinion0 Commentarii 0 Distribuiri 41 Views
- i might be a little avoidant; spouse could possibly be a little anxious....it works tho
1. When I have a problem in life, I have to deal with it, especially if it's an emotional problem. I hate people who are playing the victim and can't stand being a burden on others.
2. When I'm in an intimate relationship, I feel suffocated by the demands, especially if the other person asks me how I'm feeling.
3. I feel most comfortable making major life decisions by myself. My interests, career, and hobbies are much more important to me than my relationships.
4. I am happy to meet the practical needs of my loved ones, but I'm uncomfortable when these same people need emotional support.
5. I'm okay with asking others to meet my wants (i.e. friendships, sex life, intimacy), but not my needs (practical, financial, survival). I can only rely on myself.
6. When my feelings are hurt, I retreat and process instead of reaching out to whoever hurt me.
7. I'm open to romantic relationships, but I find it hard to find someone who meets my standards for independence and self-sufficiency. When I find such a person I don't know how to get close to them.
8. I am very protective over my time and physical space. I need a predicable environment that's under my control.
9. I don't know what opening up means. I'm fine 900% of the time, and, when I'm not, I deal with it myself.
10. When I love someone, that means I don't put my needs on them or burden them in any way.
https://youtu.be/9iH1aoxl-R0i might be a little avoidant; spouse could possibly be a little anxious....it works tho 😆 1. When I have a problem in life, I have to deal with it, especially if it's an emotional problem. I hate people who are playing the victim and can't stand being a burden on others. 2. When I'm in an intimate relationship, I feel suffocated by the demands, especially if the other person asks me how I'm feeling. 3. I feel most comfortable making major life decisions by myself. My interests, career, and hobbies are much more important to me than my relationships. 4. I am happy to meet the practical needs of my loved ones, but I'm uncomfortable when these same people need emotional support. 5. I'm okay with asking others to meet my wants (i.e. friendships, sex life, intimacy), but not my needs (practical, financial, survival). I can only rely on myself. 6. When my feelings are hurt, I retreat and process instead of reaching out to whoever hurt me. 7. I'm open to romantic relationships, but I find it hard to find someone who meets my standards for independence and self-sufficiency. When I find such a person I don't know how to get close to them. 8. I am very protective over my time and physical space. I need a predicable environment that's under my control. 9. I don't know what opening up means. I'm fine 900% of the time, and, when I'm not, I deal with it myself. 10. When I love someone, that means I don't put my needs on them or burden them in any way. https://youtu.be/9iH1aoxl-R00 Commentarii 0 Distribuiri 69 Views - https://www.youtube.com/shorts/4zw6sZfDDBo?feature=share0 Commentarii 0 Distribuiri 83 Views
- https://www.youtube.com/shorts/c4RJLa47qoU?feature=share0 Commentarii 0 Distribuiri 83 Views
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