THANK YOU, DR. JANE RUBY, AND, SASHA LATYPOVA, FOR THIS SHOCKING, DISTURBING, REPORT, ABOUT THE "EVIL" VACCINES THAT THE EVIL/SATANIC MEDICAL/SCIENTIFIC, BIG pHARMa INDUSTRIES, HAS BEEN USING TO TRY TO EXTERMINATE, AND HARM ALL OF US HUMANS, FOR FUN AND PROFIT!!! IMHO: ALL OF THE PEOPLE THAT ARE INVOLVED IN THESE ACTIVITIES, MUST BE IDENTIFIED, FOUND, ARRESTED, TRIED AND HANGED, FOR THEIR "CRIMES AGAINST HUMANITY"!!!!!!! NO DELAYS, NO EXCUSES, NO EXCEPTIONS, NO "AMNESTY", NO MERCY!!!!!!!

ALL VACCINES PRIME ILLNESS BY INJECTING FOREIGN PROTEINS

https://rumble.com/v5dx2yd-all-vaccines-prime-illness-by-injection-of-food-proteins.html

https://childrenshealthdefense.org/defender/all-things-bugs-bill-gates-military-investors-gmo-insect-protein-humans/?utm_source=luminate&utm_medium=email&utm_campaign=defender&utm_id=20240802

276 ‒ Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more

https://www.youtube.com/watch?v=em5xwtivnkg&list=TLPQMzEwNzIwMjTknfUMSK4hyw&index=7

Turmeric’s Role In Covid Spike Protein Detox Explained by Dr. McCullough https://www.infowars.com/posts/turmerics-roll-in-covid-spike-protein-detox-explained-by-dr-mccullough/

299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training

https://www.youtube.com/watch?v=AVOKWvYJM-c&list=TLPQMjgwNzIwMjQsm_yzuW7ugw&index=2

Novel ‘Therapeutic Nanobodies’ Proposed to Combat Covid & Covid Shot Spike Proteins — Study https://www.infowars.com/posts/novel-therapeutic-nanobodies-proposed-to-combat-covid-covid-shot-spike-proteins-study/

When people say they have never eaten vegan plant based protein.
This is the real deal in Hot Springs, SD. Come on over!
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Rediscovering Ancient Wisdom: Eggshells as a Modern Calcium Solution

Eggshells, often overlooked after cooking, are emerging as a valuable resource for meeting today’s calcium needs. Known for their high protein content and beneficial nutrients, eggs also leave behind a shell that is much more than just waste.

Eggshells: A Hidden Nutritional Gem

Eggshells are proving to be instrumental in reducing the risk of diseases like osteoporosis, enhancing cardiovascular health, and promoting better dental hygiene. These benefits position eggshells as a secret weapon for enhancing overall health.

The Power of Half an Eggshell

Composed primarily of 94% calcium carbonate, the tough outer layer of the eggshell is enriched with protein and essential minerals such as magnesium. Remarkably, each gram of eggshell contains about 380 milligrams of calcium. This means just half an eggshell is sufficient to meet the daily calcium requirement of 1,000 milligrams for an adult.

Eggshells as an Accessible Calcium Supplement

The abundance of calcium in eggshells makes them an excellent, cost-effective supplement. This is particularly vital in combating widespread calcium deficiencies that can lead to severe health issues like osteoporosis, pregnancy-related complications, certain cancers, and cardiovascular diseases. Additionally, the inner membrane of eggshells contains collagen, which is beneficial for skin health, joint function, and digestion.

Enhancing Bone Health and Healing

Research suggests that the calcium derived from eggshells is more bioavailable than that obtained from processed food sources. Various studies indicate that eggshell powder can help prevent and treat osteoporosis by improving bone and cartilage health. For instance, a study in the journal Nutrients highlighted that meals fortified with eggshell powder and vitamin D helped prevent bone loss in postmenopausal women at risk for osteoporosis.

The Nutritional Benefits of Eggshell Membranes

The eggshell membrane is rich in glycosaminoglycans, which are known to aid cell growth and wound healing. According to Jacqueline Vernarelli, a nutritional epidemiologist and professor at Sacred Heart University, this component of the eggshell has been shown to accelerate skin regeneration and improve wound healing by promoting cytokine production and reducing inflammation.

Easy Integration into Daily Diets

Integrating eggshell powder into your diet is simple, according to Ms. Vernarelli. It can be mixed into various foods such as soups, sauces, or even used as a seasoning in breading, making it a versatile addition to everyday meals. However, she stresses the importance of adhering to safety measures to avoid the risks associated with raw or undercooked egg components.

Considerations and Precautions

While the benefits of consuming eggshell powder are numerous, it's essential to consider potential allergies to egg proteins. Additionally, proper preparation is crucial to avoid health hazards such as throat irritation from sharp shell fragments or bacterial contamination from unsterilized shells.

Moreover, excessive intake of calcium from eggshells can lead to health issues like nausea, irregular heartbeat, and low blood pressure. It’s also crucial to monitor the interaction of calcium with other vitamins and medications, especially those that affect calcium absorption in the body.

In summary, eggshells offer a sustainable and economical approach to fulfilling daily calcium needs, with the added benefits of supporting bone health and healing. By considering the appropriate precautions and integrating eggshells into the diet wisely, one can harness the full potential of this ancient remedy in modern wellness practices.

GOOD MORNING FRIENDS AND FOLLOWERS: THE CAMPAIGN OF FEAR ABOUT "BIRD FLU" ALREADY STARTED. THE PROPAGANDA IS MORE OR LESS LIKE THIS: "IT WILL KILL 4 EVERY 5 AMERICANS, THE VIRUS SPREAD FROM CHICKENS TO CATTLE AND THEN TO HUMANS, CHICKENS AND COWS WILL HAVE TO BE SACRIFICED OR VACCINATED, A PLANDEMIC MAY BE DECLARED AND THE SOLUTION WILL BE... YOU GUESS IT: MORE VACCINES". OF COURSE, THE VACCINES WILL BE mRNA INJECTIONS, PROBABLY THE SAME COVID VACCINES WITH A CHANGE OF LABEL. NOBODY KNOWS WHAT EFFECTS WILL HUMANS HAVE BY EATING MEAT, EGGS OR DRINKING MILK FROM VACCINATED ANIMALS. THE ELIMINATION OF CHICKENS AND CATTLE WILL PROVOKE MEAT SHORTAGES, SO, HOW WILL WE HAVE PROTEIN INTAKE IN OUR DIET? NOTHING TO WORRY ABOUT: PROTEIN FROM INSECTS WILL BE ADDED TO THE FOOD WE CONSUME. EVERYTHING ENDS UP IN THE SAME PLACE: THE GREAT RESET, THE NEW NORMAL, THE GREEN NEW DEAL, AGENDA 2030, THE NEW WORLD ORDER... YOU NAME IT. LISTEN TO THIS JAPANESE TOP CANCER EXPERT ABOUT THE INCREASE OF CASES OF TURBO CANCER AFTER THE MASSIVE VACCINATIONS.