Rediscovering Ancient Wisdom: Eggshells as a Modern Calcium Solution

Eggshells, often overlooked after cooking, are emerging as a valuable resource for meeting today’s calcium needs. Known for their high protein content and beneficial nutrients, eggs also leave behind a shell that is much more than just waste.

Eggshells: A Hidden Nutritional Gem

Eggshells are proving to be instrumental in reducing the risk of diseases like osteoporosis, enhancing cardiovascular health, and promoting better dental hygiene. These benefits position eggshells as a secret weapon for enhancing overall health.

The Power of Half an Eggshell

Composed primarily of 94% calcium carbonate, the tough outer layer of the eggshell is enriched with protein and essential minerals such as magnesium. Remarkably, each gram of eggshell contains about 380 milligrams of calcium. This means just half an eggshell is sufficient to meet the daily calcium requirement of 1,000 milligrams for an adult.

Eggshells as an Accessible Calcium Supplement

The abundance of calcium in eggshells makes them an excellent, cost-effective supplement. This is particularly vital in combating widespread calcium deficiencies that can lead to severe health issues like osteoporosis, pregnancy-related complications, certain cancers, and cardiovascular diseases. Additionally, the inner membrane of eggshells contains collagen, which is beneficial for skin health, joint function, and digestion.

Enhancing Bone Health and Healing

Research suggests that the calcium derived from eggshells is more bioavailable than that obtained from processed food sources. Various studies indicate that eggshell powder can help prevent and treat osteoporosis by improving bone and cartilage health. For instance, a study in the journal Nutrients highlighted that meals fortified with eggshell powder and vitamin D helped prevent bone loss in postmenopausal women at risk for osteoporosis.

The Nutritional Benefits of Eggshell Membranes

The eggshell membrane is rich in glycosaminoglycans, which are known to aid cell growth and wound healing. According to Jacqueline Vernarelli, a nutritional epidemiologist and professor at Sacred Heart University, this component of the eggshell has been shown to accelerate skin regeneration and improve wound healing by promoting cytokine production and reducing inflammation.

Easy Integration into Daily Diets

Integrating eggshell powder into your diet is simple, according to Ms. Vernarelli. It can be mixed into various foods such as soups, sauces, or even used as a seasoning in breading, making it a versatile addition to everyday meals. However, she stresses the importance of adhering to safety measures to avoid the risks associated with raw or undercooked egg components.

Considerations and Precautions

While the benefits of consuming eggshell powder are numerous, it's essential to consider potential allergies to egg proteins. Additionally, proper preparation is crucial to avoid health hazards such as throat irritation from sharp shell fragments or bacterial contamination from unsterilized shells.

Moreover, excessive intake of calcium from eggshells can lead to health issues like nausea, irregular heartbeat, and low blood pressure. It’s also crucial to monitor the interaction of calcium with other vitamins and medications, especially those that affect calcium absorption in the body.

In summary, eggshells offer a sustainable and economical approach to fulfilling daily calcium needs, with the added benefits of supporting bone health and healing. By considering the appropriate precautions and integrating eggshells into the diet wisely, one can harness the full potential of this ancient remedy in modern wellness practices.

The Dangers of Canola Oil:

In today’s health climate, where misinformation abounds and traditional media often falls short, I’ve turned to unconventional health knowledge from less mainstream sources. This exploration was spurred by my skepticism towards the conventional medical industry, especially during recent global health crises, leading to some profoundly positive changes in my health regimen. One pivotal change was eliminating industrial seed oils from my diet, which resulted in losing 30 pounds, eradicating bodily inflammation, and enhancing my overall vitality.

The Problem with Industrial Seed Oils

Industrial seed oils like soybean, canola, and corn oil became staples in early 20th-century kitchens due to their affordability and mass availability. Originally used in margarine as cheaper alternatives to animal fats, these oils are not naturally derived from their seeds, which require chemical treatment and high-pressure, high-temperature processing to extract the oil. Such methods degrade their quality and introduce toxins such as hexane—a chemical also used in glue and paint thinners.

Canola Oil: A Modern Invention

Canola oil, commonly found in our pantries, has a background worthy of attention. Developed in Canada during the 1970s from the rapeseed plant, it was first utilized as a high-temperature lubricant for diesel engines. Through genetic modification and chemical processing, canola oil was adapted for consumption by reducing harmful erucic acid levels. However, despite its adaptability for food, its origins as an engine lubricant raise significant concerns about its suitability for dietary use.

Health Risks of Consuming Seed Oils

The health impacts of consuming these heavily refined oils are concerning. High levels of omega-6 fatty acids and a disproportionate omega-6 to omega-3 ratio contribute to chronic inflammation, underlying numerous health conditions such as heart disease, diabetes, and autoimmune diseases. These oils are also prone to oxidation, creating harmful free radicals and lipid peroxides that can damage cellular structures and potentially lead to cancer and other serious health issues. Furthermore, they can obstruct the absorption of vital nutrients like vitamins A, D, E, and K.

Healthier Alternatives to Seed Oils

Rather than relying on industrial seed oils, switching to natural, unprocessed fats is advisable. Historical staples like olive oil, coconut oil, avocado oil, and animal-based fats such as butter and lard offer richer nutrient profiles and are more stable when cooked. These natural fats provide essential vitamins and are better balanced in omega fatty acids, supporting overall health and reducing inflammation.

Transitioning away from industrial seed oils to these traditional fats has been one of the most impactful health decisions I’ve made. By exploring alternative health perspectives and questioning mainstream narratives, I’ve gained insights that have significantly benefited my personal health and wellness. This journey underscores the importance of being proactive and informed about the choices we make concerning our diet and health.

Musk is a partner in Germany’s mRNA project, since Tesla has a partnership with the German mRNA company CureVac to produce so-called ‘RNA printers’: an automated system for manufacturing mRNA and mRNA-based drugs. CureVac is Germany’s ‘other’ mRNA company. Like BioNTech, whose COVID-19 vaccine has been marketed by Pfizer in most of the world, and the two German companies’ American rival Moderna, CureVac was also in the running to produce a COVID-19 vaccine.
https://principia-scientific.com/elon-musks-love-affair-with-mrna/

Moderna Bombshell Leaked
Moderna CEO Stephane Bancel tells Anthony Fauci, "We should mock up an outbreak" one month before the outbreak in December 2019. Time to get out the pitchforks and torches and, and, and...

The findings of the May 8 study followed earlier discoveries of DNA contamination in the Pfizer shots by other researchers. Among the prior findings include the cancer-causing Simian Virus 40 (SV40) pathogen in the injections, as well as a 2018 Moderna patent discussing the company's interest in removing DNA fragments from vaccines.
https://newstarget.com/2024-05-23-study-pfizer-covid-injections-high-dna-contamination.html

Watch: Moderna CEO Tells Fauci ‘We Should Mock Up An OUTBREAK’ Just One Month Before Covid Plandemic https://www.infowars.com/posts/watch-moderna-ceo-tells-fauci-we-should-mock-up-an-outbreak-just-one-month-before-covid-plandemic/

BREAKING EXCLUSIVE - BOMBSHELL VIDEO "LEAKED"
MODERNA C.E.O. STEPHANE BANCEL TELLS ANTHONY FAUCI.
"WE SHOULD MOCK UP AN OUTBREAK" 1 MONTH BEFORE THE OUTBREAK IN DECEMBER 2019

History
Norba Caesarina, established in 25 BCE, was a Roman colony located in the province of Lusitania, in what is now modern-day Cáceres, Spain. The late Republic and early Imperial periods. was strategically founded along the Via de la Plata, an important Roman road that connected the north and south of the Iberian Peninsula.

Nihilism is a philosophical perspective that argues life is without objective meaning, purpose, or intrinsic value. Nihilists often assert that:

1. Moral Nihilism**: There are no objective moral truths. Moral values are seen as subjective constructs without universal applicability.
2. Existential Nihilism**: Life has no intrinsic meaning or value. Human existence is insignificant in the grand scheme of the universe.
3. Epistemological Nihilism**: Knowledge is impossible; doubt is cast on the ability to know anything with certainty.
4. Metaphysical Nihilism**: There may be no objective reality, or that reality itself lacks any substantial structure or meaning.

Prominent figures associated with nihilism include Friedrich Nietzsche, who explored the implications of a world without God or inherent meaning, and Ivan Turgenev, whose novel "Fathers and Sons" introduced the term "nihilist" in its modern sense.

Nihilism can be seen as a response to the disillusionment with traditional values, religion, and the perceived failures of modern society to provide meaning. It often leads to a deep sense of skepticism and can be a starting point for exploring new ways of finding or creating meaning in life.

WORDS have enslaved you....
Under "Maritime Admiralty Law"

#Criminals who operate this system are modern day #Pirates
ALL of them from the lawyers to the Prosecutor, the #Judge to the #Police, and all of those people called "government"

They have enslaved FREE MEN and WOMEN under a system of "law" created (supposedly) to have #Jurisdiction over the SEA!

The waters of the world......
But you live on LAND, how does that work?

The criminals claim that you "consent" because you fail to object!

And because all of your ACTIONS, and / or LACK OF ACTIONS
are considered "Implied Consent" by these criminals!

The ONLY reason they have JURISDICTION over you is because you have supposedly UNKNOWINGLY, and unwillingly "consented"

I think it's time to make it clear that we DON'T CONSENT!
And stop supporting the criminals by keeping your own money

If they want money.... Tell em to get a job!
But they'll just continue beating people up, torturing and caging them... while lying on a Police Report

Police are the STORMTROOPERS of criminals!
We ALL know this

Has Bill Gates been arrested for Genocide yet?

Has ANY of the people been arrested who murdered MILLIONS, if not BILLIONS of people? WHY are they not in jail?

Getting curb stomped, like every other American

No..... that's their BOSS. Him and the Jews
The politicians work for them too, just like the media