The Most Catastrophic Russian Battleship Disaster Ever
In the early hours of June 26, 1940, NMS Delfinul, a Romanian submarine, set alarms blazing after the sighting of 5 large warships heading for the Port of Constanța, a major strategic target on the western shores of the Black Sea.

Romania had just joined the Nazis and attacked Soviet airfields, destroying 37 bombers in one mission. The Soviet Black Sea Fleet was now on the hunt for revenge.

Constanța was robustly defended by Romanian anti-air artillery units, a detachment of 700 German Kriegsmarine manning the powerful Tirpitz gun battery, destroyers, and gunboats along the coast, and 1,000 mines had been laid in the sea covering any point of entry.

A first wave of Soviet bombers attempted a run at Constanța but were unsuccessful. At 3:58am, the destroyer leaders Moskva and Kharkov carpeted the port with 350 shells in less than ten minutes.

With the raid in full force, a second wave of Soviet bombers descended again on the scene. It was then that pilot Horia Agarici of the Royal Romanian Air Force took to the skies in one of the most bizarre of aircraft to ever fight for the Axis side. It was a British Hawker Hurricane, and the Soviets would be forbidden from revealing what happened next…

Sheriff Near Springfield Ohio Drops Bombshells About Total Blackout Over Haitian Invasion

#israel_palestine #conflictislamicjihad
Islamic Jihad claims attacks on Israeli cities

The Al-Quds Brigades, the Armed Wing of the Palestinian Islamic Jihad (Pij), Claimed Responsibility for Firing Rockets at Ashdod, Ashkelon and a Number of Israeli Settlements Near the Border With the Gaza Strip on Friday.

"We Targeted a Zionist Force With Three Anti-Personnel and Anti-Fortification Shells. We Engaged With Its Members at Close Range Using Hand Grenades and Automatic Weapons, Inflicting Deaths and Injuries During Their Incursion Behind the College in the Tal Al-Hawa Neighborhood in Gaza City," the Military Wing of Islamic Jihad Added in a Statement.

https://breakingthenews.net/Article/Islamic-Jihad-claims-attacks-on-Israeli-cities/62614243

I have a huge collection of seashells scattered around the world's beaches
#seashellsbytheseashore
https://files.catbox.moe/y5m7or.jpg

Lioconcha hieroglyphica is a species of seashell that resides in the ocean. These shells are adorned with patterns resembling ancient Egyptian hieroglyphs or complex designs. The creatures inhabiting these shells are filter feeders, typically found in sandy or muddy substrates close to the ocean's shore. Lioconcha hieroglyphica is frequently encountered along the coastal regions of the western Atlantic Ocean, especially on the eastern seaboard of North America, stretching from the Gulf of Mexico to the coast of New Jersey. They favor shallow waters with sandy or muddy beds, which allows them to burrow and filter-feed on the organic detritus within the sediment. These mollusks are not prone to extensive roaming and usually remain within their chosen environment.
https://files.catbox.moe/cq01p3.png

ONE OF THESE COPS SHOULD ABSOLUTELY NOT BE A SGT!!

I absolutely LOVE what these guys do!

But having said that...
EVERYONE needs to be Educated to the FACT that #Police are nothing more than POLICY ENFORCERS who work for a #Criminal CORPORATION which is controlled WORLDWIDE by #Bankers!

YOU (And these scumbags in blue) are Slaves under the illegitimate system of "Maritime Admiralty Law" which is based 100% in #Fraud and deception!

We are ALL #Slaves to a bunch of Luciferians who PRINT MONEY!
(Including these blue belly scumbags who harm their fellow man daily)

These bankers DON'T produce anything, or contribute to society in any way... ALL that they do is use the MONEY that they print at will, to get YOU and I (and the Police) to do their #Evil bidding

"MONEY" is absolutely WORTHLESS!
We could all trade with copper coins, sea-shells, whatever......
WE DO NOT NEED MONEY!

Money is nothing more than a system of TRADE!
Mankind MUST stop allowing BANKERS to enslave them with worthless paper "notes of debt" which is NOT actual money anyway!

I should get myself a printing press.......
Maybe then I could hire gangs of thugs to beat and kill people on my behalf! I'll just print up a bunch of worthless paper to "pay them with"

Whenever I need a new house, I'll print up some worthless paper!

You see.... the REAL TRICK is convincing the Slaves to use my worthless paper to trade with EACH OTHER!

We could put bankers out of business (and out of control) simply by agreeing to STOP using their worthless notes of debt!

Ever man, woman, and child would instantly become wealthy!
And that is because the bankers would not be taking 3/4 of everything they work for!

"Money" is the puppet strings that the devil works you with!
People will KILL another human being for a pile of worthless PAPER!

The Creator gave us EVERYTHING WE NEED...
And we let some moron with a printing press enslave us with PAPER!

This is so incredible to me that I don't have the words!

https://www.bitchute.com/video/IvKE0_GfegU/

Rediscovering Ancient Wisdom: Eggshells as a Modern Calcium Solution

Eggshells, often overlooked after cooking, are emerging as a valuable resource for meeting today’s calcium needs. Known for their high protein content and beneficial nutrients, eggs also leave behind a shell that is much more than just waste.

Eggshells: A Hidden Nutritional Gem

Eggshells are proving to be instrumental in reducing the risk of diseases like osteoporosis, enhancing cardiovascular health, and promoting better dental hygiene. These benefits position eggshells as a secret weapon for enhancing overall health.

The Power of Half an Eggshell

Composed primarily of 94% calcium carbonate, the tough outer layer of the eggshell is enriched with protein and essential minerals such as magnesium. Remarkably, each gram of eggshell contains about 380 milligrams of calcium. This means just half an eggshell is sufficient to meet the daily calcium requirement of 1,000 milligrams for an adult.

Eggshells as an Accessible Calcium Supplement

The abundance of calcium in eggshells makes them an excellent, cost-effective supplement. This is particularly vital in combating widespread calcium deficiencies that can lead to severe health issues like osteoporosis, pregnancy-related complications, certain cancers, and cardiovascular diseases. Additionally, the inner membrane of eggshells contains collagen, which is beneficial for skin health, joint function, and digestion.

Enhancing Bone Health and Healing

Research suggests that the calcium derived from eggshells is more bioavailable than that obtained from processed food sources. Various studies indicate that eggshell powder can help prevent and treat osteoporosis by improving bone and cartilage health. For instance, a study in the journal Nutrients highlighted that meals fortified with eggshell powder and vitamin D helped prevent bone loss in postmenopausal women at risk for osteoporosis.

The Nutritional Benefits of Eggshell Membranes

The eggshell membrane is rich in glycosaminoglycans, which are known to aid cell growth and wound healing. According to Jacqueline Vernarelli, a nutritional epidemiologist and professor at Sacred Heart University, this component of the eggshell has been shown to accelerate skin regeneration and improve wound healing by promoting cytokine production and reducing inflammation.

Easy Integration into Daily Diets

Integrating eggshell powder into your diet is simple, according to Ms. Vernarelli. It can be mixed into various foods such as soups, sauces, or even used as a seasoning in breading, making it a versatile addition to everyday meals. However, she stresses the importance of adhering to safety measures to avoid the risks associated with raw or undercooked egg components.

Considerations and Precautions

While the benefits of consuming eggshell powder are numerous, it's essential to consider potential allergies to egg proteins. Additionally, proper preparation is crucial to avoid health hazards such as throat irritation from sharp shell fragments or bacterial contamination from unsterilized shells.

Moreover, excessive intake of calcium from eggshells can lead to health issues like nausea, irregular heartbeat, and low blood pressure. It’s also crucial to monitor the interaction of calcium with other vitamins and medications, especially those that affect calcium absorption in the body.

In summary, eggshells offer a sustainable and economical approach to fulfilling daily calcium needs, with the added benefits of supporting bone health and healing. By considering the appropriate precautions and integrating eggshells into the diet wisely, one can harness the full potential of this ancient remedy in modern wellness practices.

🅲🆁🅸🆂🅸🆂
Russian artillery destroyed a stronghold occupied by the Armed Forces of Ukraine (AFU) near Avdiivka in the Donetsk region on Tuesday, RIA Novosti reported, citing Russia's Ministry of Defense.
The strike also neutralized an AFU "electronic warfare station," after Russian drone crews relayed the location of the camouflaged Ukrainian stronghold to a Russian artillery crew that promptly fired 120-millimeter high-explosive fragmentation shells upon the target.
The report provided no information on the number of Ukrainian casualties.