When you realize that the right is no better than the left (and have accepted it), congratulations, you have reached enlightenment. The next thing YOU have to do is figure out how to fix it and take action. I have done this, but I'm tired and too old to put up with this shit (and the GOP is no longer my party).

My latest post. Check it out. Lately I've been posting stories in the blog. It hasn't been getting traction, so I'll stop my stories.

https://open.substack.com/pub/darkcat/p/behavior-will-always-equal-ideology

Rediscovering Ancient Wisdom: Eggshells as a Modern Calcium Solution

Eggshells, often overlooked after cooking, are emerging as a valuable resource for meeting today’s calcium needs. Known for their high protein content and beneficial nutrients, eggs also leave behind a shell that is much more than just waste.

Eggshells: A Hidden Nutritional Gem

Eggshells are proving to be instrumental in reducing the risk of diseases like osteoporosis, enhancing cardiovascular health, and promoting better dental hygiene. These benefits position eggshells as a secret weapon for enhancing overall health.

The Power of Half an Eggshell

Composed primarily of 94% calcium carbonate, the tough outer layer of the eggshell is enriched with protein and essential minerals such as magnesium. Remarkably, each gram of eggshell contains about 380 milligrams of calcium. This means just half an eggshell is sufficient to meet the daily calcium requirement of 1,000 milligrams for an adult.

Eggshells as an Accessible Calcium Supplement

The abundance of calcium in eggshells makes them an excellent, cost-effective supplement. This is particularly vital in combating widespread calcium deficiencies that can lead to severe health issues like osteoporosis, pregnancy-related complications, certain cancers, and cardiovascular diseases. Additionally, the inner membrane of eggshells contains collagen, which is beneficial for skin health, joint function, and digestion.

Enhancing Bone Health and Healing

Research suggests that the calcium derived from eggshells is more bioavailable than that obtained from processed food sources. Various studies indicate that eggshell powder can help prevent and treat osteoporosis by improving bone and cartilage health. For instance, a study in the journal Nutrients highlighted that meals fortified with eggshell powder and vitamin D helped prevent bone loss in postmenopausal women at risk for osteoporosis.

The Nutritional Benefits of Eggshell Membranes

The eggshell membrane is rich in glycosaminoglycans, which are known to aid cell growth and wound healing. According to Jacqueline Vernarelli, a nutritional epidemiologist and professor at Sacred Heart University, this component of the eggshell has been shown to accelerate skin regeneration and improve wound healing by promoting cytokine production and reducing inflammation.

Easy Integration into Daily Diets

Integrating eggshell powder into your diet is simple, according to Ms. Vernarelli. It can be mixed into various foods such as soups, sauces, or even used as a seasoning in breading, making it a versatile addition to everyday meals. However, she stresses the importance of adhering to safety measures to avoid the risks associated with raw or undercooked egg components.

Considerations and Precautions

While the benefits of consuming eggshell powder are numerous, it's essential to consider potential allergies to egg proteins. Additionally, proper preparation is crucial to avoid health hazards such as throat irritation from sharp shell fragments or bacterial contamination from unsterilized shells.

Moreover, excessive intake of calcium from eggshells can lead to health issues like nausea, irregular heartbeat, and low blood pressure. It’s also crucial to monitor the interaction of calcium with other vitamins and medications, especially those that affect calcium absorption in the body.

In summary, eggshells offer a sustainable and economical approach to fulfilling daily calcium needs, with the added benefits of supporting bone health and healing. By considering the appropriate precautions and integrating eggshells into the diet wisely, one can harness the full potential of this ancient remedy in modern wellness practices.

JUAN O SAVIN- The Cyber Attacks 2020 and an EMP - Meri Crouley 5 23 2024
https://rumble.com/v4x469z-juan-o-savin-the-cyber-attacks-2020-and-an-emp-meri-crouley-5-23-2024.html
Juan with Meri Crouley from Singapore. Here is her channel: https://rumble.com/v4wvqc2-juan-o.-savin-on-iran-emp-kate-middleton-royals-and-who-must-watch.html
The manipulation of the Vote and Arrest of Trump is intertwined creating distraction and diversion into the events occurring in Japan and Germany. Now the currency manipulation and a financial "electromagnetic pulse" will be what is really coming. This is a PULSE. Juan talks about Copper, Silver and Gold being the dynamic of the CONTROL. The choke point is about the energy PULSE and movement of Goods and Services. Earthquakes coming in make a "bathtub" effect.. that can destabilize everything!
Juan talks about the conversation with comedian George Carlin about the "moose" and the unbelievable Truth. How often have they deceived us?
2001:A Space Odyssey is the Hal Scene that Juan mentioned before. Where Hal9000 ends a mission because of a LIE.
Sounds like what happened during the election as seen by Mike Lindall during the Cyber Symposium. Which was just today posted on X.com here. https://x.com/MontanaGeology/status/1793857742622568662
The Prayer at the end is outstanding! And a perfect CROSS. Which we wear not to know but to remember. Narrow is the Gate.
The Storm is here.

CRAZY SNOWFLAKEY PEOPLE ABSOLUTELY FLIP THEIR LIDS AT THE POST OFFICE

I dislike cameras myself!
I will rarely even step in front of one at a family event!

So I make it a practice to NOT step up to cameramen!

Of course ANYWHERE I GO the corrupt #Corporation that we mistakenly call "government" has 14 cameras watching my every move!

But when you point a camera AT THEM they will flip out completely!
Just like these morons who "support" their #Criminal actions!

People like these are NPC zombies, a part of the #Matrix so to speak, brain dead and BRAINWASHED into accepting their own enslavement and abuse at the hands of a #Corporation which deceptively named itself "government."

And these enslaved NPC Zombies are just as bad as the criminals they have allowed to enslave them! They are just as responsible for the EVIL conducted by Police, because they support the actions of Police!

So next time Police Murder some innocent child and/or his dog, parents, or grandparents..... These NPC morons are JUST AS GUILTY as the cop!

Because they have done NOTHING to demand and REQUIRE accountability for their criminal actions

The "United States" is a CORPORATION and nothing more!
They are a for-profit CORPORATION do different than McDonald's

Except their pimple faced, fresh out of school, first job they've ever had employees are HEAVILY ARMED! And the "Board of Directors" actually encourages violence against their customers! And "US Corporate" mediates all complaints!

And they do it in such a way, that that the pimple faced little sissies they hire are NEVER HELD ACCOUNTABLE! Because in reality YOU ARE NOT A "CUSTOMER"

In their view, you are a #Slave under their control!
And that's just how they view you folks!

They believe themselves to be PUBLIC MASTERS,
Not the "Public Servants" they are supposed to be!

And YOU FUND THIS BS every time you pay "taxes"
Which DON'T "build roads or improve schools" like you think it does!

ALL TAXES go to either the World Bank or the British Crown........
Then.... these corporate scumbags BORROW THE MONEY to build schools & roads!

They BORROW this money from the #Jew #Bankers at INTEREST!
And they also allow the Jew Bankers to PRINT NEW MONEY!

And for every dollar they print, YOUR CHILDREN go another $1.08 in debt!
See how that works???

They could tax you 100% forever, and the "debt" will never get paid!
Because "taxes" don't go to the debt! It goes into the pockets of scumbags!

https://www.bitchute.com/video/JEEf28MPSOU/

YOU'LL NEVER BELIEVE WHAT THIS DEPUTY DOES TO THIS BOY & HIS DOG - OR WILL YOU?

The truly sad thing is that I could post videos of #Police brutality and #Misconduct 24 hours a day, 7 days a week, 365 days a year, for the next 50 years..........

And I'd STILL have thousands of them that you have not seen!

"A couple of bad apples" does NOT provide that much content folks! The ENTIRE BUSHEL is rotten, #Corrupt, and I dare say #Evil!

It requires someone Evil to treat other Americans the way Police treat them!

I would have a really hard time treating my ENEMIES the way Police treat those who PAY THEIR SALARIES, and they are sworn to "protect and defend"

Kinda like the #Constitution which they wipe their a** on daily!

Do I "hate" the Police???

I don't "hate" anyone... But I DO hate EVIL, and Police are responsible for tons of evil!

Let's just say that I HATE the #Criminal actions of Police, government in general, and the "Maritime Admiralty Law" Slave system that was secretly built under our noses!

https://www.bitchute.com/video/sE3NbxaaetM/

Apocalypse (1998) | Full Action Drama Movie
129,994 views Mar 30, 2024 #fullmovie #action #drama
Two news broadcasters, through investigation, find that they were left behind after the biblical rapture.

House Committee Accuses Fauci’s Right-Hand Man Of “Serious Misconduct & Potentially Illegal Actions” https://www.infowars.com/posts/house-committee-accuses-faucis-right-hand-man-of-serious-misconduct-potentially-illegal-actions/

Behold the vomit reaction.