Jarret McCourt presented a self-care seminar for musicians at The U.S. Army Band 2023 Tuba-Euphonium Workshop. #SelfCare #Music #Euphonium #Tuba #TEW #TEW2023

BECOMING FISCALLY RESPONSIBLE: A FORM OF SELF-CARE YOU CAN USE NOW One of the most important things you can do for yourself is to be fiscally responsible. This means that you are careful with your money and make sure it’s used in a way that helps you achieve your long-term goals. It may seem like fiscally responsible people are too focused on their money, but they’re actually being smart about how they use it. Being fiscally responsible can help relieve stress by focusing on what really matters so that we can enjoy our lives today and in the future. https://www.paystubsnow.com/becoming-fiscally-responsible-a-form-of-self-care-you-can-use-now/ #Business #fiscallyresponsible #selfcare

https://open.spotify.com/album/0PNN0M855RtHFCZRkCCx2i Tera Mangala Meditation Music Listen in streaming @TeraMangala #Selfcare #LucidDreaming #TibetanBowl

Tera Mangala Meditation Music on Odysee https://odysee.com/@TeraMangalaMeditationMusic:d/shamanic-drums-certain-clan-healing:7?r=5n3pJWZgS69WRZV4JXkKEW89jt5UGxW4 @OdyseeTeam @TeraMangala #Selfcare #ChillMusic #DeepMeditation

Brain Health and the Treatment of Alzheimer’s Disease – Professor Kenneth Kosik Shares his Insight and In-Depth Knowledge Kenneth Kosik, Harriman Professor of Neuroscience at UC Santa Barbara, discusses his research into neurodegenerative disease treatment. Listen to it here: https://bit.ly/3sksDtL Episode also available on Apple Podcasts: apple.co/30PvU9C . . . . #neuroscience #brain #brainpower #brainfood #healthylifestyle #neurology #neuro #brainhealth #mentalhealth #neuroplasticity #neuralnetwork #selfcare

Neuroscientist and author of Biohack Your Brain: How to Boost Cognitive Health, Performance & Power, Dr.Kristen Willeumier, spent nearly a decade in academic science before taking a job at Amen Clinics, an outpatient psychiatric clinic focused on treating complex psychiatric disorders using neuroimaging. Listen to Dr.Kristen Willeumier here: https://bit.ly/3qzVJ77 Episode also available on Apple Podcasts: apple.co/30PvU9C . . . . #neuroscience #brain #brainpower #brainfood #healthylifestyle #neurology #neuro #brainhealth #mentalhealth #neuroplasticity #neuralnetwork #selfcare #TMS #Findinggeniuspodcast #Healthpodcast #InternalMedicinepodcast #Biosciencespodcast