Keto Diet Explained: Nuances and Cautionary Tales for How to Keto. Ben Azadi is founder of Keto Kamp and an expert on the ketogenic diet meal plan. He's also a health coach and personal trainer. He brings these together to help clients focus on the best practice for integrating the ketogenic diet food list, intermittent fasting, and healthful choices along the way. Listen to Ben Azadi - Keto Kamp here: https://bit.ly/3clWXOY Episode also available on Apple Podcasts: apple.co/30PvU9C . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #ketolife #ketolifestyle #ketoweightloss #nutrition #fitness #health #healthylifestyle #healthyfood #Findinggeniuspodcast #Healthpodcast #InternalMedicinepodcast #Biosciencespodcast

Naturopathic Breakthrough or Pop Culture Trend: Can Essential Oils Really Improve Chronic Illness Symptoms? Dr. Eric Zielinski (Natural Living Family), author of the national bestseller, The Healing Power of Essential Oils, is back on the podcast with a new book available for preorder called The Essential Oils Apothecary. He shares his professional views on and personal experiences with essential oils as a key part of a healthy lifestyle. Listen to Dr. Eric Z here: https://bit.ly/3sg50Cf Episode also available on Apple Podcasts: apple.co/30PvU9C . . . . #healthyliving #healthyliving #healthyfood #health #fitness #healthy #healthyeating #wellness #nutrition #holistic #holistichealth #organic #Findinggeniuspodcast #Healthpodcast #InternalMedicinepodcast #Biosciencespodcast

10 things you should really know about your food in 2021: 1. Your food is chemically engineered to keep you addicted and sick for the benefit of Big Pharma. 2. American pharma sells 80% of all its antibiotics to animal farming. 3. 95% of baby food in America contains toxic metals like lead or arsenic or mercury or cadmium. 4. American chickens are soaked in chlorine, which is illegal in Europe. One study examined chlorine-washed bacteria including salmonella, which causes a million illnesses each year in the U.S. around which 450 are fatal, found that many bacteria were not killed but simply entered a dormant state making them undetectable in standard lab tests. 5. If you live in the United States, there's a 70% chance that you're consuming toxic pesticides with your fresh produce. The pesticide residues remain on food even after it is washed, according to a health advocacy group called Environmental Working Group (EWG). 6. GMOs aren't meant to feed the world. They are intended to control the food supply. And that's why many fruits nowadays are seedless. And that's why conglomerates like PepsiCo are suing poor farmers in India for planting a potato variety that it patented! 7. Cancer results from a combination of toxins and an unhealthy sugary diet. Meanwhile, Americans' hard-earned taxpayer money is used to subsidize sugar, which is why sugary junk food is much cheaper than healthy alternatives in America. And unsurprisingly, Big Pharma keeps the cure to cancer a secret so they can continue selling long-term treatment and medication for huge profits. 8. Cannabis is a cancer healing plant, which is why it's illegal. Anyone can grow Cannabis in their backyards because it's a hardy plant but it's illegal because monopolies absolutely HATE competition. And it's ALWAYS the monopolies who write the laws of the land. 9. Your food is wrapped with petroleum products NOT because it's a law of nature that plastic can only be manufactured from petroleum but because Big Oil demands it. And that's why hemp is still illegal under most governments globally. Hemp is a miracle plant that can be refined into a variety of commercial items including paper, textiles, clothing, biodegradable plastics, paint, insulation, biofuel, food, and animal feed. 10. Big Oil and Big Pharma are both owned and controlled by just ONE banking dynasty: the Rockefellers. It's the same banking dynasty that founded the education system as you know it today. And that's why graduate doctors are stooges to Big Pharma. These lowlife doctors spend more years than anyone else in indoctrination centers (schools in doublespeak) receiving instructions from the Rockefellers' Big Pharma on how to keep sick people hooked on drugs because a patient cured is a customer lost. They profit out of people's misery by selling drugs that treat only the symptoms while keeping the illness. They're drug dealers who sell long-term drugs that are guaranteed to have side-effects that will cripple you in hundreds of ways. Always remember, it's just as easy to buy a doctor or a scientist as it is to buy a politician. "Medical school should be renamed pharma school. Doctors only learn to treat symptoms with drugs while ignoring the cause. Real health won't be found inside a doctor's office." ~ Brandy Vaughan, former pharma insider. After writing this a year ago, "If something were to happen to me, it’s foul play and you know exactly who and why," Brandy Vaughan was found dead by her nine-year-old son a month ago (December 8, 2020). She was among the top activists against the dangers of vaccines, which makes her death in the year of the mandatory DNA-editing vaccines extremely suspicious. #BigPharma #HealthyFood #Junkfood #GMO #Antibiotics #Cancer #AmericanSugar #Sugar #SugarSubsidies #AmericanFood #CancerousFood #SugarBusiness #SugaryFood #AmericanChickens #Chlorine #Chicken #ChickenIndustry #IndustryStandards #Salmonella #EnvironmentalWorkingGroup #EWG #Lead #Arsenic #Mercury #Cadmium #BabyFood #ToxicBabyFood Sources: https://is.gd/vFIcED https://is.gd/qzI4iK https://is.gd/sauOT9 https://is.gd/8CYD8h https://is.gd/u4mJKZ https://is.gd/yk7nFH https://is.gd/n4vV2l https://is.gd/xvzWu4

Things you should really know about your food: 1. Your food is chemically engineered to keep you addicted and sick for the benefit of Big Pharma. 2. American pharma sells 80% of all its antibiotics to animal farming. 3. American chickens are soaked in chlorine, which is illegal in Europe. One study examined chlorine-washed bacteria including salmonella, which causes a million illnesses each year in the U.S. around which 450 are fatal, found that many bacteria were not killed but simply entered a dormant state making them undetectable in standard lab tests. 4. If you live in the United States, there's a 70% chance that you're consuming toxic pesticides with your fresh produce. The pesticide residues remain on food even after it is washed, according to a health advocacy group called Environmental Working Group (EWG). 5. GMOs aren't meant to feed the world. They are intended to control the food supply. And that's why many fruits nowadays are seedless. And that's why conglomerates like Coca-Cola are suing poor farmers in India for planting a potato variety that it patented! 6. Americans' hard-earned taxpayer money is used to subsidize sugar, which is why sugary junk food is much cheaper than healthy alternatives in America. 7. Cancer results from a combination of toxins and an unhealthy sugary diet. Meanwhile, Big Pharma keeps the cure to cancer a secret so they can continue selling long-term treatment and medication for huge profits. 8. Cannabis is a cancer healing plant, which is why it's illegal. Anyone can grow Cannabis in their backyards because it's a hardy plant but it's illegal because monopolies absolutely HATE competition. And it's the monopolies who write the laws of the land. 9. Your food is wrapped with petroleum products NOT because it's a law of nature that plastic can only be manufactured from petroleum but because Big Oil demands it. And that's why hemp is still illegal under most governments globally. Hemp is a miracle plant that can be refined into a variety of commercial items including paper, textiles, clothing, biodegradable plastics, paint, insulation, biofuel, food, and animal feed. 10. Big Oil and Big Pharma are both owned and controlled by just ONE banking dynasty: the Rockefellers. It's the same banking dynasty that founded the educations system as you know it today. These lowlife doctors are stooges to Big Pharma. They spend more years than anyone else in indoctrination centers (schools in doublespeak) receiving instructions from the Rockefellers' Big Pharma on how to keep sick people hooked on drugs because a patient cured is a customer lost. They profit out of people's misery by selling drugs that treat only the symptoms while keeping the illness. They're drug dealers who sell long-term drugs that are guaranteed to have side-effects that will cripple you in hundreds of ways. #BigPharma #HealthyFood #Junkfood #GMO #Antibiotics #Cancer #AmericanSugar #Sugar #SugarSubsidies #AmericanFood #CancerousFood #SugarBusiness #SugaryFood #AmericanChickens #Chlorine #Chicken #ChickenIndustry #IndustryStandards #Salmonella #EnvironmentalWorkingGroup #EWG Sources: https://is.gd/qzI4iK https://is.gd/sauOT9 https://is.gd/8CYD8h https://is.gd/u4mJKZ https://is.gd/yk7nFH https://is.gd/n4vV2l https://is.gd/xvzWu4