https://thewashingtonstandard.com/cold-plunge-revival-the-scientific-evidence-behind-the-benefits-free-ebook/
https://thewashingtonstandard.com/cold-plunge-revival-the-scientific-evidence-behind-the-benefits-free-ebook/
THEWASHINGTONSTANDARD.COM
Cold Plunge Revival: The Scientific Evidence Behind The Benefits (Free eBook) - The Washington Standard
I’m learning more and more about the benefits of cold showers, aiding blood flow and endurance, as well as a host of other health benefits. But what about those cold plunges? You see people doing them in videos. Are they really helpful? Investigative journalist Jonathan Otto sheds light on this ...
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