Can Joint Damage Actually Be Repaired?
I remember the first time my knees started to ache. I was hiking through the Appalachian Trail, surrounded by breathtaking vistas, but all I could focus on was the growing discomfort in my joints. It wasn’t long before the pain started to overshadow the joy of the experience. That was my wake-up call to take joint health seriously, a lesson I wish I had learned sooner.   Like many,...
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