https://holistichealth.one/hormonal-weight-gain/ Getting rid of your unwanted bodyfat is not about counting calories, it’s about stopping insulin and brown fat hormone levels and elevating your weight loss hormone levels! Are your hormones causing weight gain that you just can't lose? Counting calories just doesn't work! Just look at those that can eat carbs all day and stay thin (maybe you did too when you were younger, like I did.) Your hormone levels change and that is the main difference, not just physical activity but hormonal balance. Certain hormones can store body fat and other ones can turn off that fat storage switch and you not only lose body fat but you rejuvenate your whole body and you will look and sleep better than ever before too! #hormones #hormone #weightgain #weightloss #sleep