https://holistichealth.one/how-to-get-rid-of-phlegm-in-your-throat/ Your eyes, ears, sinuses and throat are all connected. When there is excess acidity or inflammation in one of them, it creates excessive mucus and phlegm. It can cause a mucus plug which can stop your breathing. Using this natural treatment stops excess from forming in your sinuses and draining into your throat (post nasal drip) causing sore throat and bloating. #phlegm #mucus #sinusitis #inflammation #health