Emotional intelligence can have a surprisingly powerful effect on our lives, from our ability to foster long-term relationships with friends and romantic partners to whether we’re able to succeed in school and pursue meaningful work that gives us a sense of purpose. In this guide, you’ll learn four key elements of emotional intelligence and uncover some negative and positive real-life examples of each. Most importantly, this report teaches you habits and skills you can practice to improve your relationships by cultivating greater emotional intelligence. https://www.health.harvard.edu/mind-and-mood/emotional-intelligence