Please be careful when using melatonin, especially if giving it to children. Like always, do your own research before taking any medication or supplements.

https://childrenshealthdefense.org/defender/melatonin-gummies-bedtime-struggles-caution/
Please be careful when using melatonin, especially if giving it to children. Like always, do your own research before taking any medication or supplements. https://childrenshealthdefense.org/defender/melatonin-gummies-bedtime-struggles-caution/
CHILDRENSHEALTHDEFENSE.ORG
Can Melatonin Gummies Solve Bedtime Struggles for Families? Experts Advise Caution
Parents are increasingly relying on melatonin supplements to help get their children to sleep. But with reports of melatonin poisoning in young children more than doubling from 2017 through 2021, experts advise caution.
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