https://arthritistreatment.one/spinal-decompression-therapy/ #1 Way to Stop Your Back Pain at Home. If you've ever experienced back pain you know how limiting it can be. The pain can be intense, as you can't move any way without extreme pain. You have very little range of motion as well. If the cause of your spinal pain (muscle or nerve damage, pinched nerves, spinal arthritis or injury) is left untreated it can created you can be left with fused spinal vertebrae (discs) or permanent damage. Spinal Decompression Therapy is a safe and effective way to help stop the cause of your back pain. #decompression #arthritis #spine #backpain #spine