As long as there is medical tyranny I’ll support alternatives
Shilajit

Unlike other adaptogens, Shilajit contains very high levels of fulvic acid. Fulvic acid is one of the most nutritional substances on the planet and can fully penetrate cell walls making sure that every bit of nutritional value can be transferred into the body with ease. Proteins, amino acids, vitamins and minerals can essentially piggy back on the fulvic acid molecules allowing for the maximum transfer of energy and nutrients.

So what counts as an adaptogen?

To be classed as an adaptogen, a herb must be non-toxic to the physiological functions of the body, offering support and equilibrium. It must include the "Four N's":

- Nourishing - supply body with nutrients

- Normalising - restore balance within the body

- Non-Specific - ability to act on multiple areas simultaneously

- Non-Toxic - safe to take for extended periods of time without side effects

There are hundreds of different types of adaptogens and where as they all offer these qualities, they do all also have their own unique benefits too. Some can improve stamina, some can improve cognitive function, some may help with enhancing mood and some may help to stimulate digestion.

Many people take adaptogens daily, however they can take a little while to work their healing qualities. As each body has different requirements, the plants will need some time to figure out the job they need to do, but once they know, they will waste no time in getting to work. When starting a course of your adaptogen(s) of choice, be conscious that they may be slow to unleash their powers, be patient and in turn your body will start to heal itself from the inside out as you will start to feel balanced and comfort again.

Adaptogens can be categorised as a 'BRM' (biological response modifier) and the health benefits can be extremely positive. As the body depletes itself of internal stresses and balance is restored, the adaptogenic plants help to revitalise, rejuvenate and replenish.