Excellent Article https://donsurber.substack.com/p/the-sources-of-news-expanded

Excellent Article https://babylonbee.com/news/10-street-signs-and-why-they-are-homophobic?utm_source=The%20Babylon%20Bee%20Newsletter&utm_medium=email

Subject: Just Passing These On...



BRITISH HUMOR IS DIFFERENT



These are classified ads, which were actually placed in U.K. Newspapers:





FREE PUPPIES


1/2 Cocker Spaniel, 1/2 sneaky neighbor's dog.



FREE PUPPIES.

Mother is a Kennel Club registered German Shepherd.


Father is a Super Dog, able to leap tall fences in a single bound.



COWS, CALVES: NEVER BRED.

Also 1 gay bull for sale.



JOINING NUDIST COLONY!


Must sell washer and dryer £100.



WEDDING DRESS FOR SALE

Worn once by mistake.
 Call Stephanie.



**** And the WINNER is.... ****

FOR SALE BY OWNER.


Complete set of Encyclopedia Britannica, 45 volumes. 
Excellent condition, £200 or best offer.

No longer needed, got married, wife knows everything.



Statement of the Century

Thought from the Greatest Living Scottish Thinker--Billy Connolly. "If women are so bloody perfect

at multitasking, How come they can't have a headache and sex at the same time?"





Children Are Quick


___________________________

TEACHER: Why are you late?

STUDENT: Class started before I got here.




___________________________


TEACHER: John, why are you doing your math multiplication on the floor?


JOHN: You told me to do it without using tables.




___________________________


TEACHER: Glenn, how do you spell 'crocodile?'


GLENN: K-R-O-K-O-D-I-A-L'


TEACHER: No, that's wrong
.

GLENN: Maybe it is wrong, but you asked me how I spell it.


(I Love this child)




___________________________


TEACHER: Donald, what is the chemical formula for water?


DONALD: H I J K L M N O.


TEACHER: What are you talking about?

DONALD: Yesterday you said it's H to O.




___________________________


TEACHER: Winnie, name one important thing we have today that we didn't have ten years ago.


WINNIE: Me!




___________________________


TEACHER: Glen, why do you always get so dirty?

GLEN: Well, I'm a lot closer to the ground than you are.




___________________________


TEACHER: George Washington not only chopped down his father's cherry tree, but also admitted it.

Now, Louie, do you know why his father didn't punish him?


LOUIS: Because George still had the axe in his hand.



___________________________


TEACHER: Now, Simon , tell me frankly, do you say prayers before eating?


SIMON: No sir, I don't have to, my Mum is a good cook.




___________________________


TEACHER: Clyde, your composition on 'My Dog' is exactly the same as your brother's. Did you copy his?


CLYDE : No, sir. It's the same dog.

(I want to adopt this kid!!!)




___________________________


TEACHER: Harold, what do you call a person who keeps on talking when people are no longer interested?


HAROLD: A teacher

NWO MIND MAP - Excellent Analysis of the Fog of 5G Warfare https://oxgmcxo.substack.com/p/flash-back-15

Excellent Read from 2021 - Many Links https://margaretannaalice.substack.com/p/dr-mengelfauci-pinocchio-puppeteer

I'M A LOYAL LISTENER TO A DAILY PODCAST BY THE NAME 'X22 REPORT'. THE SHOW IS ABOUT NEWS AND CURRENT EVENT YOU WON'T FIND IN OTHER MEDIA AND IF SOME MATERIAL COMES FROM OTHER MEDIA, THE ANALISIS BY 'X22 REPORT' IS EXCELENT. SOMETIMES I CUT PIECES OF THE SHOWS TO BE USED AS INDIVIDUAL SHORTER VIDEOS, BUT THIS EPISODE WAS GREAT FROM THE BEGINNING TO THE END, SO I DECIDED TO REPRODUCE IT HERE IN FULL. IN MY OPINION, IT'S A MUST WATCH OR LISTENED.

Rediscovering Ancient Wisdom: Eggshells as a Modern Calcium Solution

Eggshells, often overlooked after cooking, are emerging as a valuable resource for meeting today’s calcium needs. Known for their high protein content and beneficial nutrients, eggs also leave behind a shell that is much more than just waste.

Eggshells: A Hidden Nutritional Gem

Eggshells are proving to be instrumental in reducing the risk of diseases like osteoporosis, enhancing cardiovascular health, and promoting better dental hygiene. These benefits position eggshells as a secret weapon for enhancing overall health.

The Power of Half an Eggshell

Composed primarily of 94% calcium carbonate, the tough outer layer of the eggshell is enriched with protein and essential minerals such as magnesium. Remarkably, each gram of eggshell contains about 380 milligrams of calcium. This means just half an eggshell is sufficient to meet the daily calcium requirement of 1,000 milligrams for an adult.

Eggshells as an Accessible Calcium Supplement

The abundance of calcium in eggshells makes them an excellent, cost-effective supplement. This is particularly vital in combating widespread calcium deficiencies that can lead to severe health issues like osteoporosis, pregnancy-related complications, certain cancers, and cardiovascular diseases. Additionally, the inner membrane of eggshells contains collagen, which is beneficial for skin health, joint function, and digestion.

Enhancing Bone Health and Healing

Research suggests that the calcium derived from eggshells is more bioavailable than that obtained from processed food sources. Various studies indicate that eggshell powder can help prevent and treat osteoporosis by improving bone and cartilage health. For instance, a study in the journal Nutrients highlighted that meals fortified with eggshell powder and vitamin D helped prevent bone loss in postmenopausal women at risk for osteoporosis.

The Nutritional Benefits of Eggshell Membranes

The eggshell membrane is rich in glycosaminoglycans, which are known to aid cell growth and wound healing. According to Jacqueline Vernarelli, a nutritional epidemiologist and professor at Sacred Heart University, this component of the eggshell has been shown to accelerate skin regeneration and improve wound healing by promoting cytokine production and reducing inflammation.

Easy Integration into Daily Diets

Integrating eggshell powder into your diet is simple, according to Ms. Vernarelli. It can be mixed into various foods such as soups, sauces, or even used as a seasoning in breading, making it a versatile addition to everyday meals. However, she stresses the importance of adhering to safety measures to avoid the risks associated with raw or undercooked egg components.

Considerations and Precautions

While the benefits of consuming eggshell powder are numerous, it's essential to consider potential allergies to egg proteins. Additionally, proper preparation is crucial to avoid health hazards such as throat irritation from sharp shell fragments or bacterial contamination from unsterilized shells.

Moreover, excessive intake of calcium from eggshells can lead to health issues like nausea, irregular heartbeat, and low blood pressure. It’s also crucial to monitor the interaction of calcium with other vitamins and medications, especially those that affect calcium absorption in the body.

In summary, eggshells offer a sustainable and economical approach to fulfilling daily calcium needs, with the added benefits of supporting bone health and healing. By considering the appropriate precautions and integrating eggshells into the diet wisely, one can harness the full potential of this ancient remedy in modern wellness practices.

IMHO: YOU REALLY MUST
READ THIS EXCELLENT BOOK!!!:
"GOLD WARRIORS"
(by STERLING, and PEGGY SEAGRAVE).

..." Once citizens of a country relinquish control of their money to private bankers, they are at the banker's mercy- which is the whole idea. When citizens are then deprived of the right to keep precious metals like gold, (silver, platinum, etc.), - which has true value because of it's rarity- they have no alternative but to make do with the paper money printed and manipulated by private bankers - literally "monopoly money".....

https://read.amazon.com/kp/embed?asin=B00413QFLK&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ANFXNF4M6AVFWXW18CXQ

Short Excellent Read https://daveziffer.substack.com/p/the-herd?utm_source=post-email-title&publication_id=1474943&post_id=144732579&utm_campaign=email-post-title&isFreemail=true&r=1pcadm&triedRedirect=true&utm_medium=email, Friday, May 17 2024, 3:10 PM.