Jess's vitamin & supplements list: (4/12/2024)

(Mostly focusing on cost)

Definately look this stuff up, buy a few books & research, look up optimal values, consult your doctor first)

Alive! HIGH POTENCY (very similar to GNC Mega Men)  (CVS)

AFA - Stem cell activator

Reverse-"engineered" stuff:

Viviscal approximation:  (hair growth)(ignoring proportion)

horsetail extract (Amazon)

silica (Amazon)

biotin (Walmart)

vitamin C (anywhere)

iron (anywhere)

niacin (anywhere)

zinc (anywhere)

calcium (anywhere)

marine collagen (Amazon)

GF9 approximation:  (ignoring proportion)(For HGH (human growth hormone))

2g Glutamine (Walmart/Dollar General)

2g Arginine (Walmart/Dollar General)

2g Lysine (night time)(Walmart/Dollar General)


fermented L-cysteine

Schizonepeta Powder


(NAC) N-Acetl L-Cystiene (Walmart)

Alpha-Lipoic Acid & Carnitine (Walmart)

Gingko Biloba (Walmart/Dollar General)

Night time weight loss: (experimental)

grape seed (Amazon, possibly Walmart)

Tumeric (Walmart, Dollar General)

omega 3 (Walmart, Dollar General)

resveratrol (Amazon, maybe Walmart)

raspberry keytones (Amazon)

curcumin (can be included in/with Tumeric)

ginger (Amazon, probably Walmart)

Magnesium oxide (Walmart, Dollar General)

theanine (Walmart, Amazon)

melissa officinallis

apple cider vinegar (Walmart, Dollar General)




Pregnenolone (Amazon)

DHEA 100mg (Amazon)

CoQ10 + PQQ (Amazon)

Phosphatylserine (Amazon, maybe Walmart)

Liquid Nascent Iodine (Amazon)


Other stuff I'm messing with:


Jagielolia binder+


Now True Focus

L-tyrosine 1500mg

Celulas madres


Bamboo silica 760mg

Glutathione 500mg

Pine bark 6000mg

Liposomal NAD+

DIM for men

Geroprotect autophagy renew

Multi collagen complex

Grape seed extract 28000mg

Rhodiola 300mg

Urolithin A 500mg

Cacao 360mg

Tudka 2000mg

Egcg 400mg

L-phenylalanine 500mg

Dr. Maxwell dopamine seratonin

Shilajit 1000mg

Dmae 130mg

C60 & cucurmin 615mg

Taurine 1000mg

Lion's mane 4200mg

Citicholine 1000mg

Eaa 2000mg

Luteolin 800mg

HMB 1000mg

NAC 600mg

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