Avoid people who seek to control and silence your personality.

These soul ties, these domineering people who come into your life and manipulate you, control you, smother you. They won't let you breathe, they won't let you be yourself. Avoid those kinds of relationships. They're claustrophobic relationships that single people are vulnerable too because when you have a companion, a companion will always wave a red flag and say there's something wrong with that girl/man. Wait a minute. Something wrong with him. That didn't make any sense, you didn't need that. See, when you have somebody in your life to help you say that person is controlling, essentially you begin to get the power to say NO to them. But in the absence of that other person, you have to cover your own back.

Avoid people who seek to control and silence your personality.

These don't have to be intimate relationships. It can be Grandmas, it can be co-workers. People who just smother you till you're just claustrophobic and you can't breathe. And you can't think you have to like what they like. You have to eat what they eat. You have to go where they go. And if you don't do it, there's something wrong with you and they're quick to give you their opinion about everything and if their opinion wasn't right just tell them "I don't agree with you".

Avoiding these things are important. Don't be manipulated by anything.

Exercise your body and your mind. This is not just for appearance sake. This is for longevity, this is for stress management. This is so that stress doesn't overwhelm you. This is so you can sleep at night. This is so that you can enjoy you. This is so you can begin to recognize that you're important. You stop exercising and you stop thinking and you stop having an opinion. You don't know what they're talking about and you become intimidated and it narrows your circle. Then you're trapped in a little cocoon with little people who think little things and then you end up marrying one of them. Then you say you're little. I am little.

Avoid people who seek to control and silence your personality.